A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
Dysphagia is a common problem for many people who live with chronic illness, cancer or a disability for a wide variety of reasons. In this post we will learn a bit about the swallowing process, and how things can go wrong along the way. We will also see how oral vitamin sprays may be a […]
When we mention vitamin D, we tend to think of sunshine and milk. When we mention vitamin K, many people often go, ‘what does that vitamin do again?’. This article explains the role that these two vitamins play in the body, and how they work together synergistically for optimal health and well-being. We will also […]
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This article explores the seven dimensions of wellness and how we can use them to improve our quality of life despite chronic pain. Those who live with chronic pain know all too well that there is no one-size-fits-all approach to pain management. Even those who live with the same chronic illness often need a mix […]
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The original post I wrote for Mayv covers the seven dimensions of wellness for chronic pain management. This includes: physical, mental, emotional, social, occupational, spiritual and intellectual wellness. Healing goes beyond physical health, and each of these dimensions matter for totality of a person’s wellbeing. Chronic pain is often present with chronic illness. Therefore, we […]
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The causes of malabsorption are not always readily apparent, yet the effects can be devastating as our body does not have the nutrients it needs to function properly. There are certain chronic illnesses that are more susceptible to malabsorption, and many patients require supplementation in one form or another. In this article, we will take […]
Continue reading "The Causes & Dangers of Malabsorption & An Easy Way to Get Your Nutrients"
Oral spray vitamins are on an upward trend, and for good reason. The benefits are manifold, but are particularly exciting for those who live with chronic illnesses, like me. Apart from pain, many chronic conditions can cause malabsorption or a lack of appetite. Medications themselves can deplete nutrient supplies or interfere with absorption in the […]
Top Posts of 2020, With a Slight Twist! It’s been a while since I’ve done a year end top posts roundup, and this year I’d thought I’d do it with a slight twist! Top posts from other chronic illness bloggers will also be included, and they all live with different disorders and disabilities. A Variety […]
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It’s Time for the 2020 Chronic Illness Christmas Giveaway! It’s time for the 2020 Chronic Illness Christmas Giveaway on A Chronic Voice! I held one last year too, and found it to be such an enjoyable experience for all parties involved. Who doesn’t love a good (pain relieving or comforting) gift? With the pandemic going on […]
Yes, I bet we all can’t believe it’s the end of the year, and already time for the December Linkup! The pandemic and the unpredictability of it all have made it a long, drawn out year. Yet at the same time, that mundaneness also becomes a blur and before you know it, you are living […]
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Hello and Welcome to the October Linkup! October is a lovely season, don’t you think? Although it’s summer year round here in Singapore, I like to imagine the beautiful seasonal changes in other places. It’s pumpkin season (secret: I don’t really like pumpkins except for creamy pumpkin soups – is that blasphemous? Sorry 🙁 ), […]
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