How much time are you wasting on sleep? Sometimes, we need a little reminder that it is okay to rest. There is no need to feel guilty for giving your body the space it needs to heal. It is not a crime to nourish your mind such that it can function well. Take the time to just be still, and realise how much beauty there actually is around you.
Rest is Not Idleness by Sir John Lubbock
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” – Sir John Lubbock
Feel free to use them however you like. Enjoy!