Sat, 25 Nov 2017. Issue #85.
In this issue: What do wish lists really reflect about a person? Restoring the balance in your body, especially through nature. Feeling empowered instead of helpless from getting help needed. Saying ‘no’ to obligations that will wear you out. A little trick on how to think positively without feeling like a fake. Some things spoonies do to pass the down time – calligraphy, writing, reading, meditation, learning! A multitude of symptoms that often seem unrelated. Great tips on pacing your activities with chronic illness. Changing your rhythm and embracing your inner tortoise. Self-care by mitigating stress.
[New Post] What Do #WishLists Really Reflect About a Person? Plus 10 #GiftIdeas for Your #Spoonie Friends! https://t.co/cEUd4yC4Xy #christmasiscoming #chroniclife
— A Chronic Voice (@AChVoice) November 21, 2017
“As I’ve come to better understand my #body’s rhythm, I’ve found little that restores the calm as spending time in #nature does”: https://t.co/zMAh7yzXRs @moonglotexas #spoonie #CRPS #chronicillness
— A Chronic Voice (@AChVoice) November 19, 2017
"realizing is that I'm feeling empowered by the fact I'm getting some help rather than feeling #weak or #dependent": https://t.co/dw1IrbAHIK @LydiaA1614 #chroniclife #chronicpain #spoonie
— A Chronic Voice (@AChVoice) November 17, 2017
“Say no (kindly but firmly) to..events that are more like obligations than joys and will wear you out”: https://t.co/FwLs12u0hv @ThPainCompanion #christmas #spoonie #chroniclife #chronicillness #selfcare
— A Chronic Voice (@AChVoice) November 21, 2017
[Archives] A Little Trick I've Learned on How to #ThinkPositively w/o Feeling Like a Fake: https://t.co/ihsd3aw8F8 #selfawareness #spoonie #positivity
— A Chronic Voice (@AChVoice) November 18, 2017
What Do #Spoonies Do to Pass the #Downtime? – Calligraphy, reading, writing, meditation & #learning are some things that @annakatarinaz is into! https://t.co/tv3ZuV6p2E #selfcare #chroniclife
— A Chronic Voice (@AChVoice) November 20, 2017
"Even after 9yrs of living w my invisible #chronicillnesses..still amazed at multitude of seemingly unrelated symptoms": https://t.co/wiF5wMV6iD @spoonsandsass #fibromyalgia #hashimotos #chronicpain
— A Chronic Voice (@AChVoice) November 18, 2017
6 great tips for #spoonies on #pacing your activities w #chronicillness & #chronicpain: https://t.co/eYi98vYXlF #painmanagement
— A Chronic Voice (@AChVoice) November 19, 2017
"#Chronicillness demands a change in rhythm, & embracing your inner tortoise": https://t.co/4vQJjtvX9q @TheMightySite #chroniclife #spoonie #selfawareness
— A Chronic Voice (@AChVoice) November 22, 2017
"That’s really the basis of my #selfcare treatment; whatever I can do to mitigate #stress in my life so that I feel better": https://t.co/0u0vaIo3an @Leslie_GHF #chroniclife #stressmanagement
— A Chronic Voice (@AChVoice) November 17, 2017
