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Issue #152: How to Balance Exercise with Chronic Pain & the Peace that Being Out in Nature Brings, Even for Just a While

Issue #152: How to Balance Exercise with Chronic Pain & the Peace that Being Out in Nature Brings, Even for Just a While | A Chronic Voice

Friday, 08 March 2019. Issue #152.

In this issue: Pain is a harsh teacher. Feeling peace and joy by being out in nature, even for a short while. How to balance exercise and chronic pain on a regular basis. How chronic illness tiredness is different from ‘regular tiredness’. Selma Blair at the Oscars – in pain, elegant, and shining a spotlight on MS to a worldwide audience. There are over 400 compounds in the cannabis plant; CBD is just one of them. People need to mind their own business regarding other people’s pregnancy or fertility plans. Tips to reduce the isolation and loneliness that comes with chronic illness. Did you know that ‘arthritis’ is actually an umbrella term for over 100 types of joint pain and inflammation?

*Note: This article is meant for educational purposes, and is based on each person’s individual experiences and circumstances. It is not to be substituted for medical advice. Please consult your own doctor before changing or adding new treatment protocols.

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In this issue: How to balance exercise and chronic pain on a regular basis. Selma Blair at the Oscars – in pain, elegant, and shining a spotlight on MS to a worldwide audience. Click to read more, or pin to save and share. ////////// Health News / Chronic Illness / Pain Relief & Management / Spoonies / Mental Health / Self-Care & Awareness / Society & Humanity / Nature / Wellbeing / Health & Wellness #ChronicIllness #HealthNews #PaiinRelief #Spoonie

2 comments

  • I loved seeing Selma Blair at the Oscars being open about her chronic illness and rocking her cane.

    • Couldn’t agree more! Celebs have a special power of being a platform unto themselves. Definitely powerful too.

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