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Issue #161: Hundreds of People Share What Helps Them to Regain Independence & Ride a Pain Flare Out Gently to Minimise Its Impact

Issue #161: Hundreds of People Share What Helps Them to Regain Independence & Ride a Pain Flare Out Gently to Minimise Its Impact Featured Image

Friday, 17 May 2019. Issue #161.

In this issue: Hundreds of people share their tips and thoughts on what helps them regain some independence in life. The scepticism and lack of specialist care services in many parts of the world for ME/CFS. The foreign notion of ‘never recovering’ that healthy people can’t grasp. When your body is a constant mystery that requires continuous investigation, yet society claims you’re faking the pain. Ignorance is harmful; common myths about Chronic Fatigue Syndrome debunked. The anger at the injustice of intense pain, where no pain distraction techniques work. Celiac disease can be ‘silent’ too, without the usual stomach symptoms. Why not write, when there is so much power in it for good? When a flare hits, just let it be, rest and ride it out gently to minimise the impact. Aim for constant improvements in your quality of life, and other life lessons from chronic illness.

*Note: This article is meant for educational purposes, and is based on each person’s individual experiences and circumstances. It is not to be substituted for medical advice. Please consult your own doctor before changing or adding new treatment protocols.

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