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Issue #164: Schedule Time to Rest or Your Body Will Do So for You & the World is Still a Wondrous Place Despite all the Suffering that Exists

Issue #164: Schedule Time to Rest or Your Body Will Do So for You & the World is Still a Wondrous Place Despite all the Suffering that Exists | A Chronic Voice | Featured Image

Friday, 07 Jun 2019. Issue #164.

In this issue: Updated About page on A Chronic Voice with more information and resources. Schedule time for rest or your body will do so for you, and it won’t be pleasant. Your illness can’t be that bad because you’re still alive, right? Whilst yoga does not cure chronic pain, it can help with physical and mental strength. The world is still a wondrous place, despite the suffering that exists. The desperation for relief when you’re in pain, but not all advice is helpful. The challenge of accepting circumstances with grace, yet being proactive at the same time. Cooling sheets in your freezer before bedtime, to stave off some summer heat. Often people are actually pushing themselves to work twice as hard, because they underestimate their pain. Being positive is about managing your emotions such that they don’t control your life for the worse.

*Note: This article is meant for educational purposes, and is based on each person’s individual experiences and circumstances. It is not to be substituted for medical advice. Please consult your own doctor before changing or adding new treatment protocols.

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