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Issue #168: Grieving Isn’t Only for the ‘Big Things’ & Don’t Undermine the Importance of Your Mental Health

Issue #168: Grieving Isn't Only for the 'Big Things' & Don't Undermine the Importance of Your Mental Health | A Chronic Voice | Featured Image

Friday, 05 July 2019. Issue #168.

In this issue: When it’s the end of the day, all you can do is to sleep on it, and deal with it tomorrow. Don’t ignore your mental health, and find a good therapist to be part of your team. The difference between self-care and caring for yourself. When the severity of the pain helps to ‘justify’ your rest time and eases your guilt. The various considerations when you have an autoimmune disorder, and want to have a child. Grieving isn’t only for the ‘big things’, and tips for coping with your medical diagnosis. Don’t give any advice, especially if you don’t live with and therefore see the person every day. A beautifully crocheted life-size skeleton with correct anatomical proportions. Becoming stronger from the setbacks faced when sharing about your chronic illnesses. Free educational things to do whilst bedridden to develop your skills for employment further down the road.

*Note: This article is meant for educational purposes, and is based on each person’s individual experiences and circumstances. It is not to be substituted for medical advice. Please consult your own doctor before changing or adding new treatment protocols.

Read More: 7 Proven Strategies to Stay Resilient No Matter What Happens (from A to G)

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