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Issue #196: The Difficulties of Understanding Chronic Fatigue Over Pain & Doing What’s Best for Your Body Right Now is an Achievement

Issue #196: The Difficulties of Understanding Chronic Fatigue Over Pain & Doing What’s Best for Your Body Right Now is an Achievement | A Chronic Voice

Friday, 17 January 2019. Issue #196.

In this issue: The difficulties of understanding chronic fatigue over pain. An occupational therapist with over 25 years of experience shares her best tips on how to regain your quality of life. Avoid dwelling on your problems and seek help if you live with chronic illness. Accept that not everyone wants to know all the fine details of your illness. The reliance of social media for communication and friendship, for those who live with chronic illness. Reconnecting with yourself; what would your ‘Who Am I’ list look like? The comfort and joy animals bring in the present moment. The disparity between wellness and illness within society. Being proud of your achievements, in accordance to doing what your body needs in the moment. Learning empathy through chronic pain experiences.

*Note: This article is meant for educational purposes, and is based on each person’s individual experiences and circumstances. It is not to be substituted for medical advice. Please consult your own doctor before changing or adding new treatment protocols.

Read More: Are You a Capable Person? What Does That Even Mean?

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Issue #196: The Difficulties of Understanding Chronic Fatigue Over Pain & Doing What’s Best for Your Body Right Now is an Achievement | A Chronic Voice

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