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Issue 205: Why Chronic Fatigue is Harder to Understand Than Pain & How to Redefine What ‘Good’ is in Your Life Through Acceptance

Issue 205: Why Chronic Fatigue is Harder to Understand Than Pain & How to Redefine What 'Good' is in Your Life Through Acceptance | A Chronic Voice

Friday, 20 March 2020. Issue #205.

In this issue: A ‘Self-Reward’ list for book reading motivation. Useful home resource list, such as the kitchen rocking knife. The difficulties of understanding chronic fatigue over pain, as most people have at least experienced pain at some point in their lives. The heartbreaking situation when chronic pain becomes your normal. Accepting that life has changed with chronic illness, then realising and redefining what a good life can look like for you. Finding a good and knowledgeable doctor can be like finding toilet paper amid the coronavirus pandemic. To read is to exercise the mind and expand our perspectives. We are all just trying to live our best lives as human beings, and if I can change something for the better, then I should. Invisible disabilities are often seen as less severe since there is no visible evidence to prove them. Using yoga and meditation to combat emotional stress, which triggers chronic pain flares.

*Note: This article is meant for educational purposes, and is based on each person’s individual experiences and circumstances. It is not to be substituted for medical advice. Please consult your own doctor before changing or adding new treatment protocols.

Read More: All You Need to Know About the Coronavirus From the Beginning to Right Now (with a List of Live Updates from Verified News Sources)

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Issue 205: Why Chronic Fatigue is Harder to Understand Than Pain & How to Redefine What 'Good' is in Your Life Through Acceptance | A Chronic Voice

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