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3 Potential Remedies for Alleviating Chronic Pain: A Guide

3 Potential Remedies for Alleviating Chronic Pain: A Guide

To say that living with a chronic pain condition – or any chronic illness – is exhausting would seem like something of an understatement. With approximately two-fifths of the adult population in the country dealing with some sort of chronic pain, you are sure to know someone in your life who is living with it, if not doing so yourself.  

While there are plenty of medications and resources available from doctors and consultants when dealing with these conditions, there may be some people reading this and beyond who are searching for alternative ways of treating their pain. Concerning that, you are in the right place at the right time.  

It should be noted that chronic pain has many causes and that an alternative remedy that works for someone else is not guaranteed to help you. Trying and testing alternative options for yourself gives you the best possible chance at finding what works for you.  

On that note, read on to enlighten yourself on the available alternative remedies for alleviating chronic pain.  
 

Acupuncture and Acupressure

Acupuncture is an alternative treatment for pain and has become increasingly common over the years. Acupuncture is the process of inserting tiny needles in a pain-free way into certain parts of the receiver’s body. Studies have found that there are long-lasting benefits of acupuncture when used to alleviate long-term chronic pain conditions.  

On the contrary, acupressure works in a somewhat similar way. Rather than disposable needles being used in the process, pressure is applied to the same points that would usually be pricked with a needle. Like that of acupuncture, acupressure is said to have a positive effect on the pain receptors within the body.  
 

Supplements and Alternative Medications

While there are various medications available from doctors and medical professionals when managing chronic pain, there are also over the counter and different other options available, including the likes of CBD products.  

Provided by the likes of Handpicked CBD, you can rest assured that you will find something suitable for you, what you are experiencing, and what is also within your budget.  

Much like that of acupuncture and acupressure, studies have found that implementing CBD products into your daily routine when managing chronic pain is said to have a positive effect overall.  
 

Yoga and Meditation

Research studies have grown over the years when assessing the effectiveness of using yoga and meditation within the treatment of those living with chronic pain. In a study conducted in October 2020, approximately 89% of participants noted feeling a difference in their pain levels, as well as their overall mindfulness and well-being.  

While this may not be an ideal route to go down for some people reading this piece, mindful yoga and meditation are said to help alleviate chronic pain for those with back problems; undoubtedly worth considering as an option when in this position.  
 
We hope that this piece has been helpful when searching for alternative ways to treat and manage chronic pain. As mentioned before, what might work for someone else is not guaranteed to work for you, but we hope you have found something helpful here!  

*Note: This article is meant for educational purposes and is based on the author’s personal experiences. It is not to be substituted for medical advice. Please consult your own doctor before changing or adding any new treatment protocols.

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Contributor Bio

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My name is Ella Woodward, and when I’m not writing about business, lifestyle and wellness, I’m learning new things and reading the stories of others. Throughout my life, I’ve worked with a wide range of people, and I believe that everyone deserves the chance to live their best lives. Helping others is something I’m deeply passionate about, so I like to provide actionable advice and support through my writing. I’ve always loved Sheryl’s writing on A Chronic Voice, and I’m proud to be able to make my own contribution to this incredible blog. I hope you enjoy my article and I’m excited to read your thoughts in the comments!
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