A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
You’re literally going to live on your bed for the next couple of months after a knee surgery or major surgery, so you’ll want to get as comfortable as it gets. Your butt and back are going to ache, and it’s not very… interesting, to put it simply. This post is part of a series […]
Continue reading "Must Haves After Knee Surgery to Stay Comfortable in Bed (Part 3/6)"
Let’s face it, after surgery care at home is going to be messy, dirty, and a tad unpleasant. You’re going to need to urinate a few times a day, and poop as well. It’s normal, healthy and human to do so. And you’re going to need help with these functions every day for a while. […]
Continue reading "After Surgery Care at Home: Hygiene Resources (Part 2/6)"
A Note from A Chronic Voice: To open, I’d like to thank Lucjan for contributing this guest post. I especially love to hear from men within the community, as their voices are pretty rare, yet vital. Lucjan is a caregiver, whose wife is chronically ill with fibromyalgia and endometriosis. Read on to find out more […]
Going back to school as an adult with disability and chronic illness wasn’t something I had in mind – at all. But a lot has happened this year for me. For those who aren’t aware, I suffered a spontaneous bilateral patellar tendon rupture in January, which left me suddenly disabled and completely bed-bound for several […]
Chronic Illness & The Inevitable Loss of Identity Chronic illness has gnawed away at my self-identity, self-esteem and self-worth since it made its debut appearance in my life. Can I blame it? These are some of the best and juiciest cuts of a person. With the utterance of a single diagnosis – Antiphospholipid Syndrome – […]
Continue reading "Loss of Identity with Chronic Illness & The Plot Twist: Sharpened Self-Worth"
Content Warning: Contains mentions of the Holocaust, chronic illness, ableism, mental health issues, chronic pain and suffering. Disclaimer: This article is meant for educational purposes and is based on the author’s personal experiences and opinions. It is not to be substituted for medical advice. Please consult your own doctor or therapist before changing or adding […]
Continue reading "Man’s Search for Meaning by Viktor Frankl: 16 Takeaways with Chronic Illness"
I’m excited to have Dr. Marta Becker with us, as she shares her four top tips on how to prepare for a medical appointment. She is an ENT specialist with Jefferson-Abington Health from Philadelphia, PA. “Everybody wants to get in and out of their doctor’s office as quickly as possible, but not miss out on […]
Addiction has been present in human societies since, well, the first human societies. Addictive behaviors are observed in some of the most fundamental biological processes underlying learning and motivation across the animal kingdom. These facts paint addiction as less of a ‘moral failure’ and more of a brain disorder rooted in biology, not deficiency. Despite […]
Welcome to the Year of the Tiger I’ve become suddenly disabled, and it’s been a rollercoaster ride the past 4 weeks, in every which way possible. Mentally, physically, emotionally, even spiritually. My identity, ability, desirability and physicality have all been called into question. The chances of a bilateral patellar tendon rupture is rare. A spontaneous […]
We haven’t had a guest blogger in a while, so I’m happy to have Lydia with us today! Lydia lives with chronic migraine, Fibromyalgia and C-PTSD. Today she shares with us her tips on setting healthy boundaries in all sorts of relationships, when you live with chronic illness. Let’s hear what she has to share […]
Continue reading "How to Set Healthy Boundaries in Your Relationships with Chronic Illness"