40 People Share Their Best Pain Management Tips (What to Do if an Unforeseen Flare Up Hits) | A Chronic Voice

The Final Instalment to the Pain Flare Series: Pain Management Tips In part one everyone shared what their biggest triggers are, and in part two their best tips for prevention, which is definitely better than cure. But what happens if you land right smack in the middle of that dreaded flare anyway? Those who live […]

January 2019 Linkup Party for People with Chronic Illnesses | A Chronic Voice

I can almost hear the collective sighs and exclamations all around the world; 2018 has ended, and 2019 has arrived. “It’s a brand new year”, we say to ourselves once more. If we put those numbers on the calendar and our watches aside, what do you think has really changed in our lives? Change is […]

3 Reasons Why I Don’t Let Chronic Illness Prevent Me from Living a Normal Life | A Chronic Voice

*Note from A Chronic Voice: It’s our pleasure to have Trevor with us today. I am always on the lookout for male voices within the chronic illness community as they are rarer, yet equally as important. The male to female ratio for many chronic illnesses lean toward women. For example, nine out ten people with […]

7 Ways to Be a Better Friend to Someone with a Chronic Illness (and 3 Things You Should Never Do) | A Chronic Voice

*Note from A Chronic Voice: Erica shares some simple tips on how you can be a good friend to someone with chronic illness. It’s difficult to put yourself in their shoes, and I wouldn’t expect that of anyone. But showing some empathy is possible, and providing a listening ear is always appreciated. Most importantly of […]

Mainstream: Can You Talk to Us About ME? (There's Enough 'Normal' Health Tips to Go Around Already) | A Chronic Voice

Constantly I am inundated with article titles, statements, and ‘tips’ that tell me that the key to being healthy is a good night’s sleep. Or that exercise is essential to healthy living. Yes, these things are great for most people. But they do not work for me or ME. What is ME? Myalgic encephalomyelitis (ME) […]

December 2018 Linkup Party for People with Chronic Illnesses | A Chronic Voice

It’s the holiday season, and that could mean different things to different people. While it’s a time to celebrate, bond over good food and wine, give and receive, it might also be a trigger for others. Perhaps they lost a loved one around this time, or the gatherings trigger their social anxiety. You may feel […]

All I Want for Christmas is Some Pain Relief! (Real Wish List Ideas from 13 People with Chronic Illness) | www.achronicvoice.com

*Note from A Chronic Voice: At first, I thought that this post would make a good gift list resource. Ideas from real people with chronic illnesses, for others who are also in pain. Turns out that many of us want to try the same thing, no matter where we are in the world! Unfortunately, what […]

What's it Like to Live with Invisible Illness in Singapore? (7 Locals Share Their Thoughts) | www.achronicvoice.com

*Note from A Chronic Voice: Chesna from Floral Garage approached me a couple weeks back for a collaboration. We had a floral workshop planned for raising awareness on chronic conditions, but perhaps the timing wasn’t right and we didn’t have enough participants. So they kindly sponsored four of their best-selling bouquets instead, to a few […]

Best Tips for Preventing a Pain Flare (from 40 People with Chronic Illness) | www.achronicvoice.com

Part Two of Three: Preventing a Pain Flare Before It Hits This is a three-part series all about pain flares caused by chronic illness. (You can find links for the other two at the end of this post.) In this second part of the series, we share our best strategies to stop a pain flare […]

Hey You...It's Me (M.E. Struggles & a Tribute to the Human Spirit) | www.achronicvoice.com

*Note from A Chronic Voice: Lisa does have a way with words, as she pours her heart out into this powerful piece about M.E. (Myalgic Encephalomyelitis) and her struggles with it. She is a regular contribution on this blog, and I always look forward to what she has to say. The coping strategies and knowledge […]