How to Use the 7 Dimensions of Wellness to Thrive with Chronic Pain

This article explores the seven dimensions of wellness and how we can use them to improve our quality of life despite chronic pain. Those who live with chronic pain know all too well that there is no one-size-fits-all approach to pain management. Even those who live with the same chronic illness often need a mix […]

Mayv, Your Holistic Partner for Chronic Pain Management

The original post I wrote for Mayv covers the seven dimensions of wellness for chronic pain management. This includes: physical, mental, emotional, social, occupational, spiritual and intellectual wellness. Healing goes beyond physical health, and each of these dimensions matter for totality of a person’s wellbeing. Chronic pain is often present with chronic illness. Therefore, we […]

The Causes & Dangers of Malabsorption & An Easy Way to Get Your Nutrients

The causes of malabsorption are not always readily apparent, yet the effects can be devastating as our body does not have the nutrients it needs to function properly. There are certain chronic illnesses that are more susceptible to malabsorption, and many patients require supplementation in one form or another. In this article, we will take […]

Oral Spray Vitamins: A Quick & Easy Way to Get Your Nutrients with Chronic Illness

Oral spray vitamins are on an upward trend, and for good reason. The benefits are manifold, but are particularly exciting for those who live with chronic illnesses, like me. Apart from pain, many chronic conditions can cause malabsorption or a lack of appetite. Medications themselves can deplete nutrient supplies or interfere with absorption in the […]

Issue 245: Mobility Aids are Symbols of Independence and Freedom & You Know You're in Good Hands When a Doctor Treats You with Humanity | A Chronic Voice

Friday, 25 December 2020. Issue #245. In this issue: The evolution of wish lists with chronic illness, and the ultimate desire for a better quality of life. Gifts don’t always have to be a tangible item that you buy; experiences and physical assistance count, too. Heaps of free wallpapers for you to download (most popular […]