Suffering with a Rare Disease, Isaac Syndrome, as Told from a Male Perspective | A Chronic Voice

*Note from A Chronic Voice: It always warms my heart when I hear a male voice speak up within the rare disease community, Isaac Syndrome in this case. Some facts from the Canadian Women’s Health Network: “Approximately 79% of the 8.5 million individuals worldwide diagnosed with an autoimmune disease are women.” And from NCBI: “The […]

The Savagery of Panic Attacks & The Saving Grace of Internet Friends | A Chronic Voice

*Content Warning & Disclaimer: Mentions of anxiety, depression and suicidal ideation. Do note that this article is meant for educational purposes and is not meant to be taken for medical advice in any form. This post also contains affiliate links. It will cost you nothing to click on them. I will get a small referral […]

October 2020 Linkup Party for People with Chronic Illnesses | A Chronic Voice

Hello and Welcome to the October Linkup! October is a lovely season, don’t you think? Although it’s summer year round here in Singapore, I like to imagine the beautiful seasonal changes in other places. It’s pumpkin season (secret: I don’t really like pumpkins except for creamy pumpkin soups – is that blasphemous? Sorry 🙁 ), […]

Triggers Trigger Triggers (Re-Stabilisation Procedure Encore) | A Chronic Voice

Trying to Stabilise Anxiety & Depression I’ve been feeling out of sorts of late, that’s for sure. My emotions are chaotic and all over the place, as I’m seized by anxiety and depression simultaneously. I had backslid to my suicidal ideation state, so I knew I had to call my psychiatrist asap. My antidepressant dosages […]

When Your Stress & Fatigue Thresholds Suck (Also on Cute Cockatiels, Education via Zoom & Art Films for Rent) | A Chronic Voice

Unlocking In July the lockdown laws were slightly eased in Singapore. We can now gather in groups of up to five, although social distancing and mask wearing are still enforced. What this meant was that I could finally work at cafés again, which is one thing that lifts my mood and increases my productivity. Although, […]

July’s Supply & Demand: Learning to Maximise Wellbeing in the Midst of Stress | A Chronic Voice

Bothering As the COVID-19 pandemic draws on, I must say that I’ve become less bothered with my appearances. This includes how I smell, and how presentable I look. I mean, not that I stink, I still shower daily – a necessity in a humid climate like Singapore. But previously, I’d feel a little naked if […]