Tips & Tools to Help Regain Independence with a Disability or Chronic Illness | A Chronic Voice | Featured Image

*Note: Whilst this post is sponsored by Age UK Mobility, all opinions expressed in this review are my own. Living with a disability, whether visible or invisible, can transform the simplest everyday task into a challenging beast. One that requires tremendous effort to overcome, and saps you of energy when the day has barely begun. […]

Issue #162: When You Forget What it Feels Like to be Pain-Free & There are Many Sources of Hope, Which Looks Different for Everyone | A Chronic Voice

Friday, 24 May 2019. Issue #162. In this issue: Feeling like a private investigator with chronic illness, as you seek out effective treatments. The admiration for and strength required to survive depression every day. A gentle reminder that bad thoughts will pass. There are many sources of hope out there, and it comes in different […]

Issue #161: Hundreds of People Share What Helps Them to Regain Independence & Ride a Pain Flare Out Gently to Minimise Its Impact Featured Image

Friday, 17 May 2019. Issue #161. In this issue: Hundreds of people share their tips and thoughts on what helps them regain some independence in life. The scepticism and lack of specialist care services in many parts of the world for ME/CFS. The foreign notion of ‘never recovering’ that healthy people can’t grasp. When your […]

Issue #160: Hundreds of People with Chronic Illnesses Share Their Thoughts on What They Find Most Challenging, Besides the Pain Itself | A Chronic Voice

Friday, 10 May 2019. Issue #160. In this issue: Hundreds of people with chronic illnesses share their thoughts on what they find most challenging, besides the pain itself. Publication of a new book with proceeds going to the charity, “Invest in ME Research”. Friendship isn’t about changing people, but showing up for them when they […]

Issue #159: Accepting Help as a Mother with Chronic Illness Only Benefits Your Family & the Power of Steroids - Good and Bad | A Chronic Voice

Friday, 03 May 2019. Issue #159. In this issue: Painkillers can be helpful in nipping a big flare at the bud. Managing unnecessary stress of unwanted advice by either nodding along mindlessly, or adding to the block list in life. A blood test created by Stanford University to detect Chronic Fatigue Syndrome (Myalgic Encephalomyelitis). The […]

How to Handle a Demanding Job When Living with a Chronic Illness | A Chronic Voice

*Note: This is a sponsored post. If you have a chronic illness, trying to maintain a full-time job alongside other commitments can be challenging. Pushing yourself to the limits can leave you feeling exhausted and frustrated. However, what you may not realize is chronic illnesses are much more common than you think. Your health should […]

Issue #158: Writing as a Means to Understanding and Coping with Pain & Your ‘Unsociable’ Friend Really Wants to Stay in Touch | A Chronic Voice

Friday, 26 April 2019. Issue #158. In this issue: The interesting home hacks and resources I’ve learned from other bloggers. Concentrating your limited energy on positive thoughts and activities, instead of wasting it on self blame. Don’t give up on your ‘unsociable’ friend, we really do want to stay in touch. What the healthy and […]

Issue #157: The Mimicry of Autoimmune Disorders & Gratitude May be a Simple Activity, but It Trains Your Brain to Seek Positivity | A Chronic Voice

Friday, 19 April 2019. Issue #157. In this issue: Autoimmune disorders mimic so many symptoms that even doctors have difficulty telling them apart at times. Living with chronic illness is a constant education on coping mentally and physically. Gratitude may be a simple activity, but it trains your brain to seek positivity. Emilia Clarke’s commitment […]