A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
This post is part of a series on my knee surgery and recovery journey, and how I coped with all that down time. I spent a good part of a year bed bound, in pain, and also bored. Afternoons were the toughest, as it felt like a state of limbo, where the world was speeding […]
This post is part of a series on my recovery journey from a spontaneous bilateral patellar tendon rupture, which left me bed bound for nearly a year. In this article, I will share some uplifting activities to do while recovering in bed. You can also find more tips, resources and fun suggestions at the end […]
Continue reading "Uplifting Activities to Do While Recovering in Bed (Part 4/5)"
This post is part of a series where I share my recovery journey from a spontaneous bilateral patellar tendon rupture. Both my knees were broken, and I was bed bound for almost a year, with the first 6 weeks spent trying to keep my legs as flat as I could so as not to incur […]
Apart from the immense pain and lack of mobility, being stuck in bed after any major surgery can leave you bored to tears. I personally suffered from a spontaneous bilateral patellar tendon rupture due to Lupus, and the steroid therapy that I’m on. Being bed bound for an entire year meant that I not only […]
Continue reading "Fun & Productive Things to Do on Digital Devices After Knee Surgery (Part 2/5)"
Travelling with Chronic Illness & Disability – Why I Do It Anyway Travelling is one of my biggest passions in life, and I’d like to share my top tips for travelling with chronic illness and disability in this post. Whilst we all travel for various reasons and find pleasure in different things, being chronically ill […]
A Note from A Chronic Voice I’d like to thank Chloe of “Nyxie’s Nook” for these 365 mindfulness journaling prompts for self-improvement. Journaling is a fantastic activity and tool to help unlock pieces of your heart, mind and soul that are ‘stuck’, so to speak. I personally use a digital app, Daylio, to log snippets […]
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It’s time for the 2023 May Writing Prompts! I’ve been up to my neck with school assignments, and am now dealing with the aftermath of severe pain and fatigue. I’m sure you know what I’m talking about. I’ve eaten way too deep into my energy budget, and now am paying the price plus a nasty […]
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I skipped last month’s linkup as I was overloaded with school, medical appointments, chronic pain and the full works! Since it’s recess week, I thought I’d squeeze in and kick off the March 2023 writing prompts early. How has everyone been, with chronic illness and/or disabilities in the mix? As always, I’d love to hear […]
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In the previous series all about knees, I shared resources for my recovery journey after a major knee surgery. In this new series, I will be sharing things you can do to help keep boredom at bay, because the recovery process for any major surgery can be a long, painful and tedious one. The pain […]
Continue reading "Depression After Knee Surgery & How to Cope (Part 1/5)"
Welcome to the first instalment of the monthly linkups for 2023! 2022 has been a trying year for many of us with chronic illness and disabilities. What are your hopes, dreams and goals for this new year? Come share and support each other in the January 2023 writing prompts, which you can find below! What […]
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