Simple Ways to Educate Yourself When Buying CBD Products | A Chronic Voice

*Note: Whilst this post is sponsored by cbdMD, all opinions expressed in this review are my own. CBD products and their purported usages for pain relief have been on a steep rise. Whilst it has been in use for centuries in traditional medicine, it is still relatively new in the modern medicine world. More quantitative […]

Issue #202: Neglecting Self-Care Leads to Deterioration of Mental Health & Little Love Letters to Yourself, for Those Dark Days | A Chronic Voice

Monday, 02 March 2020. Issue #202. In this issue: Self-care isn’t indulgent; neglecting it leads to deterioration of mental health and more. Sometimes the pain feels like forever, but take one breath in and out, and survive. Little love letters and guideposts for those days when it gets too dark. The loss of a passion […]

Friday, 10 January 2019. Issue #195. In this issue: Straws account for less than 0.03% of marine plastic pollution, yet disabled people who rely on them are being singled out. Managing pain by resting and quickly returning to a strict routine. CBG and its aid with sleep. Travelling can be exhausting even for a healthy […]

Mega Issue #153: The Mercilessness of Chronic Fatigue Where Time Stops & Silencing the Inner Critic and Starting Slowly Anyway | A Chronic Voice

Friday, 22 March 2019. Issue #153. 15 – 21 March 2019 In this issue: Spreading activities out over a few days, and pacing your breaks to prevent pain flares. It’s your life and you can do what you like with it, whether you are chronically ill or otherwise. Silencing the inner critic and starting slowly […]

Issue #152: How to Balance Exercise with Chronic Pain & the Peace that Being Out in Nature Brings, Even for Just a While | A Chronic Voice

Friday, 08 March 2019. Issue #152. In this issue: Pain is a harsh teacher. Feeling peace and joy by being out in nature, even for a short while. How to balance exercise and chronic pain on a regular basis. How chronic illness tiredness is different from ‘regular tiredness’. Selma Blair at the Oscars – in […]

Saturday, 09 June 2018. Issue #113. In this issue: Seeking freedom from the false narrative of guilt. Dreading summer because it triggers ME/CFS symptoms. A superb beginners’ guide on CBD (cannabidiol) – stay safe by following some simple rules. When most people aim to ‘fix’ you rather than accept that there is no cure. When […]