January 2019 Prompts: Dedicating, Establishing, Breaking, Strengthening & Allowing | A Chronic Voice

CLICK HERE to submit your own entry, and to read about what others are up to as well! Dedicating I feel like I’ve been drifting upon a wide, open ocean for the past few years. I’ve neither been swept away by furious storms nor drowned yet, but I don’t seem headed anywhere either. I don’t […]

Issue #142: Sleep is a Big Game Changer for Managing Chronic Pain & the Three Most Important Words You Can Say to the Chronically Ill | A Chronic Voice

Friday, 28 December 2018. Issue #142. In this issue: Sleep is a big game changer for managing chronic pain. Intolerance to most prescription pain medications, but cannabinoids have made a difference. I believe you – the three most powerful words you can say to the chronically ill. Breathe. What else in life could be more […]

Friday, 09 November 2018. Issue #135. In this issue: Taking care of yourself before the pain hits in full force. Learning your limits is a constant life lesson. When you’re in too much pain to even go to the doctor’s. Breaking away from the negative notion that resting is laziness. A common theme runs through […]

Issue #134: Useful Resources for Working from Home with Chronic Illness & Validating the Existence of Pain Can be a Huge Support | www.achronicvoice.com

Friday, 02 November 2018. Issue #134. In this issue: Chronic pain is impossible to comprehend; validating its existence is a big help. Useful resources for working from home, as a person with chronic illness. The resiliency you develop from battling illness daily. BackPack Health, a useful app for storing and sharing your health data, is […]

Issue 117: Erasing Stigma About Mental Illness Through Conversations & a Lookbook of Young Adults in Their Wheelchairs | www.achronicvoice.com

Friday, 07 July 2018. Issue #117. In this issue: The need to erase stigma about mental illness by talking more about it. Life lessons from surviving college with chronic illness. Depressing thoughts that need to be shared. The mutual respect and coordination needed between doctors and patients. The fears of isolation from illness, and how […]

You Don't Have to be Strong, You Just Have to be a Little Stronger Than Before | www.achronicvoice.com

*Note: This post was first published on prohealth.com, and is republished here with permission from the editors. When Inspiration Becomes the Standard We often tell ourselves or others to ‘be strong’ or to ‘be brave’. Instead of instilling inspiration, these statements can sometimes provoke the opposite effect. It becomes another standard we have to meet, […]

Give Your Best Anyway, Even When You’re Feeling Depressed | www.achronicvoice.com

*This post was first published on chronicillnessbloggers.com, and is being republished here with permission from the editors. *Trigger Warning: Mentions of suicide, suicide ideation, and depression. This article is based on my personal experiences, and is not to be taken as medical advice. This is Just One of Many Methods I Use to Combat Depression […]