A health, wellness and chronic illness blog that aims to articulate lifelong illness from various perspectives.
Friday, 09 August 2019. Issue #173. In this issue: A goodbye to my sweet little parrotlets. Sometimes all you can do is manage your breath, and that’s enough. To thrive doesn’t necessarily mean being able or well, but to move forward with purpose. Please continue to share your blogs for those who need it! The […]
Friday, 05 July 2019. Issue #168. In this issue: When it’s the end of the day, all you can do is to sleep on it, and deal with it tomorrow. Don’t ignore your mental health, and find a good therapist to be part of your team. The difference between self-care and caring for yourself. When […]
Friday, 12 April 2019. Issue #156. In this issue: The weight of nothingness, of depression, is a heavy one to bear. Migraines can be extremely debilitating, yet are also very misunderstood. When our caregivers are used to seeing us in pain flares, even signs of Dengue Fever can appear deceptive. Rapid forced tapering of opioids […]
CLICK HERE to submit your own entry, and to read about what others are up to as well! Dedicating I feel like I’ve been drifting upon a wide, open ocean for the past few years. I’ve neither been swept away by furious storms nor drowned yet, but I don’t seem headed anywhere either. I don’t […]
Friday, 28 December 2018. Issue #142. In this issue: Sleep is a big game changer for managing chronic pain. Intolerance to most prescription pain medications, but cannabinoids have made a difference. I believe you – the three most powerful words you can say to the chronically ill. Breathe. What else in life could be more […]
Friday, 09 November 2018. Issue #135. In this issue: Taking care of yourself before the pain hits in full force. Learning your limits is a constant life lesson. When you’re in too much pain to even go to the doctor’s. Breaking away from the negative notion that resting is laziness. A common theme runs through […]
Friday, 02 November 2018. Issue #134. In this issue: Chronic pain is impossible to comprehend; validating its existence is a big help. Useful resources for working from home, as a person with chronic illness. The resiliency you develop from battling illness daily. BackPack Health, a useful app for storing and sharing your health data, is […]
Friday, 07 July 2018. Issue #117. In this issue: The need to erase stigma about mental illness by talking more about it. Life lessons from surviving college with chronic illness. Depressing thoughts that need to be shared. The mutual respect and coordination needed between doctors and patients. The fears of isolation from illness, and how […]
*Note: This post was first published on prohealth.com, and is republished here with permission from the editors. When Inspiration Becomes the Standard We often tell ourselves or others to ‘be strong’ or to ‘be brave’. Instead of instilling inspiration, these statements can sometimes provoke the opposite effect. It becomes another standard we have to meet, […]
Continue reading "You Don’t Have to be Strong, You Just Have to be a Little Stronger Than Before"
*This post was first published on chronicillnessbloggers.com, and is being republished here with permission from the editors. *Trigger Warning: Mentions of suicide, suicide ideation, and depression. This article is based on my personal experiences, and is not to be taken as medical advice. This is Just One of Many Methods I Use to Combat Depression […]
Continue reading "Give Your Best Anyway, Even When You’re Feeling Depressed"