A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
In the previous series all about knees, I shared resources for my recovery journey after a major knee surgery. In this new series, I will be sharing things you can do to help keep boredom at bay, because the recovery process for any major surgery can be a long, painful and tedious one. The pain […]
Continue reading "Depression After Knee Surgery & How to Cope (Part 1/5)"
Welcome to the Year of the Tiger I’ve become suddenly disabled, and it’s been a rollercoaster ride the past 4 weeks, in every which way possible. Mentally, physically, emotionally, even spiritually. My identity, ability, desirability and physicality have all been called into question. The chances of a bilateral patellar tendon rupture is rare. A spontaneous […]
A bit of a mishmash of topics this month for my linkup entry, but why not?! Read about my latest web hosting saga; a mini review of SiteGround and Cloudways of sorts. A bit of a blogger’s nightmare as my website was taken offline for almost a week. And how that turned to a blessing […]
*Content Warning & Disclaimer: Mentions of anxiety, depression and suicidal ideation. Do note that this article is meant for educational purposes and is not meant to be taken for medical advice in any form. This post also contains affiliate links. It will cost you nothing to click on them. I will get a small referral […]
Continue reading "The Savagery of Panic Attacks & The Saving Grace of Internet Friends"
Trying to Stabilise Anxiety & Depression I’ve been feeling out of sorts of late, that’s for sure. My emotions are chaotic and all over the place, as I’m seized by anxiety and depression simultaneously. I had backslid to my suicidal ideation state, so I knew I had to call my psychiatrist asap. My antidepressant dosages […]
Continue reading "Triggers Trigger Triggers (Re-Stabilisation Procedure Encore)"
*Note: This is a sponsored post. When it comes to mental health in America, there are a lot of areas which are cause for concern. In particular, mental health problems in teenagers are a rapidly growing problem. Teens these days have to deal with a lot in terms of school and extracurricular activities. In addition, […]
Continue reading "Mental Health Issues in Boys (An Overview)"
It’s unfortunately very common for seniors to experience anxiety and depression. An in-home elderly care professional pointed out that anxiety and depression are especially common in seniors that have recently lost a significant other, friends and family, or if they are dealing with an ailment or illness that doesn’t let them live their life the […]
Continue reading "Managing Anxiety and Depression as a Senior"
CLICK HERE to submit your own entry, and to read about what others are up to as well! Dedicating I feel like I’ve been drifting upon a wide, open ocean for the past few years. I’ve neither been swept away by furious storms nor drowned yet, but I don’t seem headed anywhere either. I don’t […]
When Inspiration Becomes the Standard We often tell ourselves or others to ‘be strong’ or to ‘be brave’. Instead of instilling inspiration, these statements can sometimes provoke the opposite effect. It becomes another standard we have to meet, and triggers more ripples of fear. But the fact is, you don’t have to be strong, at […]
Continue reading "You Don’t Have to be Strong, Just a Little Stronger Than Before"
*This post was first published on chronicillnessbloggers.com, and is being republished here with permission from the editors. *Trigger Warning: Mentions of suicide, suicide ideation, and depression. This article is based on my personal experiences, and is not to be taken as medical advice. This is Just One of Many Methods I Use to Combat Depression […]
Continue reading "Give Your Best Anyway, Even When You’re Feeling Depressed"