Issue #239: The Incredible Loneliness You Feel with Painsomnia in the Middle of the Night & Inspirational Books for the Chronically Ill | A Chronic Voice

Friday, 13 November 2020. Issue #239. In this issue: Those of us with chronic illness and disability often face additional challenges during the holiday season due to our limited energy; share your best coping strategies and get published on the blog! Motivational and inspirational books for the chronically ill. That ‘aloneness’ you feel with painsomnia […]

The Savagery of Panic Attacks & The Saving Grace of Internet Friends | A Chronic Voice

I’m writing this whilst in a mentally unsound state of being, for a bit of cathartic release at 1am. Anxiety and panic attacks have been plaguing me for months. I had a full blown panic attack yesterday, the sort where I collapse onto the floor and heave, and wail, and scream my lungs out, not […]

Triggers Trigger Triggers (Re-Stabilisation Procedure Encore) | A Chronic Voice

Trying to Stabilise Anxiety & Depression I’ve been feeling out of sorts of late, that’s for sure. My emotions are chaotic and all over the place, as I’m seized by anxiety and depression simultaneously. I had backslid to my suicidal ideation state, so I knew I had to call my psychiatrist asap. My antidepressant dosages […]

Issue #227: Disabled People to Follow on YouTube & Never Take It Lightly When Someone Hints That They are Suicidal

Friday, 21 August 2020. Issue #227. In this issue: When life (or death) teases you with good health for a short period of time as a chronically ill person. CBD research in the works, including Epidiolex as the first FDA approved drug for treating rare forms of seizures. The most dangerous period during pregnancy with […]

Issue #220: The Unseen Ableism Rampant Within Society & The Stigma of Mental Health Issues (Both Societal & Internal) | A Chronic Voice

Friday, 03 July 2020. Issue #220. In this issue: The ableism rampant in society; don’t judge someone for not being able to do certain ‘easy’ physical activities. Listen to your body and rest well – as much as you need to – in order to recover from a pain flare. Many mental illnesses and disorders […]