Fun & Productive Things to Do on Digital Devices After Knee Surgery (Part 2 of 5)

Apart from the immense pain and lack of mobility, being stuck in bed after any major surgery can leave you bored to tears. I personally suffered from a spontaneous bilateral patellar tendon rupture due to Lupus, and the steroid therapy that I’m on. Being bed bound for an entire year meant that I not only […]

How to Rewire the Brain to Manage Chronic Pain (& Resources to Help)

In order to know ‘how’ to rewire the brain to manage chronic pain, first we need to understand ‘what’ pain and neuroplasticity even are. Let’s take a closer look at their definitions and causations to begin with. *Note: Whilst this post is sponsored by Pathways, all opinions expressed are my own. I am also not […]

BackPack Health App Review: Grab All Your Medical Info and Just Go! |

*Note: Whilst this is a sponsored post, all opinions expressed in this review are my own. *Updated: 30 Oct 2018. BackPack Health is now free for all users! What is BackPack Health? Whoever came up with the name did a great job, as it encompasses the whole point of the app perfectly! Backpacks are lightweight, […]