Digital Health

Mayv, Your Holistic Partner for Chronic Pain Management

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The original post I wrote for Mayv covers the seven dimensions of wellness for chronic pain management. This includes: physical, mental, emotional, social, occupational, spiritual and intellectual wellness. Healing goes beyond physical health, and each of these dimensions matter for totality of a person’s wellbeing. Chronic pain is often present with chronic illness. Therefore, we […]

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The Rise of Online Counseling & The Nuances of Online Communication

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*Note: Whilst this post is sponsored by BetterHelp, all opinions expressed in this review are my own. Digital communication is on the rise, and isn’t limited to simply texting or calling friends and family. Many services are now available online or via an app; from food and grocery delivery, to instantaneous cashless payments, and even […]

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Why You Need a Good Therapist on Your Healthcare Team (Based on My Personal Experiences) | A Chronic Voice | Featured Image

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*Note: Whilst this post is sponsored by BetterHelp, all opinions expressed in this review are my own. If there’s one advice I’d give as a person who’s lived with chronic illnesses for 20 years, it is this: don’t ignore your mental health, and find a good therapist to be part of your healthcare team. I […]

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Tips & Tools to Help Regain Independence with a Disability or Chronic Illness | A Chronic Voice | Featured Image

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*Note: Whilst this post is sponsored by Age UK Mobility, all opinions expressed in this review are my own. Living with a disability or chronic illness, whether visible or invisible, can transform the simplest everyday task into a challenging beast. One that requires tremendous effort to overcome, and saps you of energy when the day […]

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A Review of 'Zero to Hero': A Fitness Programme Designed for People with Chronic Pain | www.achronicvoice.com

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An Introduction of the ‘Zero to Hero’ Fitness Programme I had the wonderful privilege of trying out the Zero to Hero online fitness programme for free, designed and run by Megan Densmore. It’s based on pilates and tailored for those who live with chronic pain, who are unable to keep up with a full on […]

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