Issue #287: Books Recommended on the Topic of 'Breathing' & Living with Chronic Illness Means You Don't Get Much Choice in Many of the Things You Experience Daily

Friday, 22 October 2021. Issue #287. In This Issue: Some books my psychiatrist recommended on the topic of breathing. Living with chronic illness means that you do not get a choice for many things you experience every day, or how you want to live your life. The stigma of the chronically ill being too lazy […]

Issue #276: Interesting Myths About the Brain That We Believe & An Interview with a Doctor on Heart Rate Viability (HRV)

Friday, 06 August 2021. Issue #276. In This Issue: One of the many myths about the brain is that there is a clear divider between diseases of the mind and body, such as depression and cardiovascular disease. When your medical tests don’t show that there’s anything wrong, yet the symptoms experienced are very real and […]