Issue #219: Depression is Indescribable Unless You've Been Through it Yourself & Visualising Chronic Pain Patterns Through Art | A Chronic Voice

Friday, 26 June 2020. Issue #219. In this issue: Depression can make you not care about anything anymore, and is indescribable unless you’ve been through it yourself. The inability to do things that bring you joy or achievement, and feeling like you’re wasting your days and are unable to contribute, when you’re stuck at home […]

Issue #218: The Problem with the Phrase ‘It Could be Worse’ & The Many Hidden Costs Living with Chronic Illness or Disability | A Chronic Voice

Friday, 19 June 2020. Issue #218. In this issue: Gaslighting is a form of emotional abuse that causes the victim to question their own sanity and validity. There are many other costs involved in living with chronic illness or disability apart from seeing doctors and medications. Every person with disability knows that that are alternatives […]

Issue #214: The Importance of Pacing to Prevent Pain Flares & How Blogging Opens Up Doorways for Conversations and Awareness

Friday, 22 May 2020. Issue #214. In this issue: Pacing and planning regular rest breaks are essential for preventing a pain flare. It gnaws away at your physical and mental wellbeing when you’re in isolation for long periods. Don’t let someone else’s bad behaviour (ghosting) rob you of the possibilities of another beautiful relationship. How […]

Issue #210: For Many with Chronic Illness, Lockdown Life is Pretty Much the Norm & Sometimes We Just Need to Hang in There and Ride it Out | A Chronic Voice

Friday, 24 April 2020. Issue #210. In this issue: It’s okay to be in survival mode, remind yourself that things will not always be this way. Those who live with chronic and mental illness know what it’s like to be in lockdown every day – share your best tips in this form. Social care in […]

Issue 205: Why Chronic Fatigue is Harder to Understand Than Pain & How to Redefine What 'Good' is in Your Life Through Acceptance | A Chronic Voice

Friday, 20 March 2020. Issue #205. In this issue: A ‘Self-Reward’ list for book reading motivation. Useful home resource list, such as the kitchen rocking knife. The difficulties of understanding chronic fatigue over pain, as most people have at least experienced pain at some point in their lives. The heartbreaking situation when chronic pain becomes […]

Issue #201: What is Medical Gaslighting & Managing Chronic Pain Often Goes Beyond Standard Healthcare | A Chronic Voice

Friday, 21 February 2020. Issue #201. In this issue: Gaslighting is emotional abuse which causes the victim to question their own feelings and sanity. Managing chronic pain often requires the need to add other holistic and complementary therapies. Feeling unprotected within your own body because of chronic illness. Living with chronic pain is like a […]