Journaling

Uplifting Activities to Do While Recovering in Bed (Part 4 of 5)

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This post is part of a series on my recovery journey from a spontaneous bilateral patellar tendon rupture, which left me bed bound for nearly a year. In this article, I will share some uplifting activities to do while recovering in bed. You can also find more tips, resources and fun suggestions at the end […]

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365 Mindfulness Journal Prompts for Self-Improvement (Background: A girl looking up towards the moon and holding it with a string as if it were a balloon. The sky is dark yet filled with many stars, and brilliant light streams down upon her from the moon.)

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A Note from A Chronic Voice I’d like to thank Chloe of “Nyxie’s Nook” for these 365 mindfulness journaling prompts for self-improvement. Journaling is a fantastic activity and tool to help unlock pieces of your heart, mind and soul that are ‘stuck’, so to speak. I personally use a digital app, Daylio, to log snippets […]

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The Value in Seeking Out Moments of Gratitude (and How to do it) | www.achronicvoice.com

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*Note from A Chronic Voice: Lisa is writing a series of guest posts on the blog on effective methods to cope with chronic illness, principles which she has applied to her own life with success. In this article, she shares how her initial skepticism (and even derision!) about using a gratitude journal turned into an […]

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