A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
This post is part of a series on my knee surgery and recovery journey, and how I coped with all that down time. I spent a good part of a year bed bound, in pain, and also bored. Afternoons were the toughest, as it felt like a state of limbo, where the world was speeding […]
This post is part of a series on my recovery journey from a spontaneous bilateral patellar tendon rupture, which left me bed bound for nearly a year. In this article, I will share some uplifting activities to do while recovering in bed. You can also find more tips, resources and fun suggestions at the end […]
Continue reading "Uplifting Activities to Do While Recovering in Bed (Part 4/5)"
This post is part of a series where I share my recovery journey from a spontaneous bilateral patellar tendon rupture. Both my knees were broken, and I was bed bound for almost a year, with the first 6 weeks spent trying to keep my legs as flat I could so as not to incur further […]
Apart from the immense pain and lack of mobility, being stuck in bed after any major surgery can leave you bored to tears. I personally suffered from a spontaneous bilateral patellar tendon rupture due to Lupus, and the steroid therapy that I’m on. Being bed bound for an entire year meant that I not only […]
Continue reading "Fun & Productive Things to Do on Digital Devices After Knee Surgery (Part 2/5)"
In the previous series all about knees, I shared resources for my recovery journey after a major knee surgery. In this new series, I will be sharing things you can do to help keep boredom at bay, because the recovery process for any major surgery can be a long, painful and tedious one. The pain […]
Continue reading "Depression After Knee Surgery & How to Cope (Part 1/5)"
A knee surgery, or any major surgery, carries with it a certain percentage of risk. There’s the general anaesthesia, rare but possible mishaps, unforeseen problems, medication interactions and more. Knee surgery post-operative care and the recovery process will look different for every individual, but there are some resources in general that can benefit most patients. […]
Continue reading "Knee Surgery Post-Operative Care: Introduction to the Series (1/6)"
This article is part of an ongoing series about my Spontaneous Bilateral Patellar Tendon Rupture incident and knee surgery as a patient with Lupus, other chronic diseases and steroid therapy. Each part of the series will be updated and can be referenced below: Follow the Ongoing Spontaneous Bilateral Patellar Tendon Rupture Series: What It Feels […]
Continue reading "Knee Surgery for Spontaneous Bilateral Patellar Tendon Rupture: Weeks 1 – 6"
This article is part of an ongoing series about my Spontaneous Bilateral Patellar Tendon Rupture incident as a patient with Lupus, other chronic diseases and steroid therapy. Each part of the series will be updated and can be referenced below: Spontaneous Bilateral Patellar Tendon Rupture Series: What It Feels Like to be Suddenly Disabled Knee […]
Welcome to the Year of the Tiger I’ve become suddenly disabled, and it’s been a rollercoaster ride the past 4 weeks, in every which way possible. Mentally, physically, emotionally, even spiritually. My identity, ability, desirability and physicality have all been called into question. The chances of a bilateral patellar tendon rupture is rare. A spontaneous […]