Benefits And Risks Of Saunas For People With Chronic Diseases | A Chronic Voice #sauna #infrared

Many cultures around the world include the regular use of a sauna for a healthier lifestyle. It is believed to have considerable benefits for the body such as easing pain, helping the immune system, relieving tired muscles, extending lifespan, and many others. Many also adapt to regular sauna sessions to help manage their chronic diseases. […]