Issue 284: How Exercise Can Help Fight Chronic Fatigue & Chronic Pain Dictates What You Can and Can’t Do Every Day

Friday, 01 October 2021. Issue #284. In This Issue: Exercise can help fight chronic fatigue by reducing inflammation, increasing endorphins, improving sleep and more. Chronic pain dictates what you can and can’t do in your life, when and how, even for the most basic everyday chores such as eating and washing your hair. Studies have […]

Issue #266: The Perils of Telling Someone with an Eating Disorder That They are ‘Attention-Seeking’ & What is Medical Gaslighting?

Friday, 20 May 2021. Issue #266. In This Issue: Telling someone with an eating disorder that they’re attention seeking only makes them shy away from seeking help and speaking up. Medical gaslighting happens when healthcare professionals downplay or dismiss your symptoms and pain. Chronic illness patients offer suffer from malnutrition due to a variety of […]