A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
*Note: This is a sponsored post. When it comes to mental health in America, there are a lot of areas which are cause for concern. In particular, mental health problems in teenagers are a rapidly growing problem. Teens these days have to deal with a lot in terms of school and extracurricular activities. In addition, […]
Continue reading "Mental Health Issues in Boys (An Overview)"
*Note: Whilst this post is sponsored by BetterHelp, all opinions expressed in this review are my own. Digital communication is on the rise, and isn’t limited to simply texting or calling friends and family. Many services are now available online or via an app; from food and grocery delivery, to instantaneous cashless payments, and even […]
Continue reading "The Rise of Online Counseling & The Nuances of Online Communication"
*Note: This post contains affiliate links. It will not cost you anything to click on them, but I will get a small referral fee from any purchase, which will be used to maintain this blog. Thank you! Stress is Part of Life, and More so with Chronic Illness I have a friend, Julie, whom I […]
Continue reading "‘Stress Less’ Course: By a Therapist Who Lives with Chronic Illness"
*Note: Whilst this post is sponsored by BetterHelp, all opinions expressed in this review are my own. If there’s one advice I’d give as a person who’s lived with chronic illnesses for 20 years, it is this: don’t ignore your mental health, and find a good therapist to be part of your healthcare team. I […]
*Note from A Chronic Voice: Julia is passionate about writing and contributes to various online publications. She aims to raise awareness on rare diseases and mental health, and we’re honoured to have her share her story with us here today. The stress of living with either chronic illness, permanent injury, or mental illness is one […]
Have you ever thought to yourself that it’s not a good day today, and then watch your mind and body spiral downwards helplessly? These feelings are all part of the human experience, no matter age, gender, circumstance, health or wealth. You are not alone. What I hope to illustrate with this post is the humanity […]
Continue reading "Today is Not a Good Day to Make Decisions (and That’s Okay)"
Welcome to the Second Edition of Book Recommendations for Spoonies! Like the first roundup of book recommendations, these are all books written by people with illnesses themselves, or revolve around related topics. They’re suitable even if you’re a healthy person with no medical issues, and provide many interesting cultural and humane insights from around the […]
Continue reading "Book Recommendations for Spoonies: Part II"
*Note from A Chronic Voice: The term ‘PTSD’ is often associated with war veterans, yet trauma can stem from many other life circumstances as well. This includes things like accidents, childhood abuse, chronic pain, and other stressful situations. Some of the signs of PTSD are suicidal thoughts, insomnia, and recurrent flashbacks of the life-changing moment. […]
Continue reading "How Trauma Therapy Helped Me to Deal With PTSD"