Issue #168: Grieving Isn't Only for the 'Big Things' & Don't Undermine the Importance of Your Mental Health | A Chronic Voice | Featured Image

Friday, 05 July 2019. Issue #168. In this issue: When it’s the end of the day, all you can do is to sleep on it, and deal with it tomorrow. Don’t ignore your mental health, and find a good therapist to be part of your team. The difference between self-care and caring for yourself. When […]

Why You Need a Good Therapist on Your Healthcare Team (Based on My Personal Experiences) | A Chronic Voice | Featured Image

*Note: Whilst this post is sponsored by BetterHelp, all opinions expressed in this review are my own. If there’s one advice I’d give as a person who’s lived with chronic illnesses for 20 years, it is this: don’t ignore your mental health, and find a good therapist to be part of your healthcare team. I […]

When Autoimmune Disorder Ravages Your Face (and How That Led to My Body Dysmorphic Disorder) - Guest Post by: Julia Métraux | A Chronic Voice

*Note from A Chronic Voice: Julia is passionate about writing and contributes to various online publications. She aims to raise awareness on rare diseases and mental health, and we’re honoured to have her share her story with us here today. The stress of living with either chronic illness, permanent injury, or mental illness is one […]

Issue #149: When Others Minimise Pain as if it Were a Competition & How to Support Those with Chronic Illnesses | A Chronic Voice

Friday, 15 February 2019. Issue #149. In this issue: When others don’t empathise but minimise, as if pain were a competition. Naps do not kill chronic fatigue. You never know what someone is going through, and how to support those with chronic illnesses. With all the innovations in the world, why are cinemas lagging in […]

Neurocore works on the principle of neuroplasticity. The subject is given a detailed exam of their brain activity using state-of-the-art EEG equipment. / A Chronic Voice / #sponsoredpost

*Note: This is a sponsored post. ADHD, which stands for attention deficit hyperactive disorder, has been a DSM-recognized condition since 1968. Since then, many controversies have erupted over the disease, its proper classification and the best way to treat it. While many laypeople view ADHD as just another kind of personality, which, in times past, […]

Issue #126: The Hard Choices Beneath the Cheerful Demeanour & Your Mental Health is Also Affected When You're Physically Unwell | A Chronic Voice

Friday, 07 September 2018. Issue #126. In this issue: The hard choices beneath the cheerful demeanour, when you live with chronic pain. It’s okay to collapse on the bad days, and to deal with the despair bit by bit. Why would anyone bother to share their vulnerabilities on social media, when there’s so much negativity? […]

Issue #123: How Losing Your Career Due to Illness Can Impact Your Family’s Wellbeing & How Patients Can Support Each Other | www.achronicvoice.com

Friday, 17 August 2018. Issue #123. In this issue: The fallacy of repeated routines and lifestyles. How to survive a heatwave, as told by a spoonie. Self-talk and learning to trust in your own goodness. The Disabled Diva’s top three CBD products that can be purchased online. Struggling to get by while everyone else is […]

Issue #121: People with Chronic Illness Need Human Interaction Too & Thoughts About the Straw Ban from a Disabled Person

Friday, 03 Aug 2018. Issue #121. In this issue: A sad loss of a loved one to kidney failure and COPD, RIP 🙁 Things not to say to someone who suffers from chronic pain despite the unpredictability, which can make it seem unbelievable. There are homeless people on the street suffering from mental illnesses, and […]

Book Recommendations for Spoonies: Part 2 | www.achronicvoice.com

Welcome to the second edition of book recommendations for spoonies! Like the first roundup, these are all books written by people with illnesses themselves, or revolve around related topics. They’re suitable even if you’re a healthy person with no medical issues, and provide many interesting cultural and humane insights from around the world. I hope […]

Issue 117: Erasing Stigma About Mental Illness Through Conversations & a Lookbook of Young Adults in Their Wheelchairs | www.achronicvoice.com

Friday, 07 July 2018. Issue #117. In this issue: The need to erase stigma about mental illness by talking more about it. Life lessons from surviving college with chronic illness. Depressing thoughts that need to be shared. The mutual respect and coordination needed between doctors and patients. The fears of isolation from illness, and how […]