A health, wellness and chronic illness blog that aims to articulate lifelong illness from various perspectives.
*Note: This post contains affiliate links. It will not cost you anything to click on them, but I will get a small referral fee from any purchase, which will be used to maintain this blog. Thank you! Stress is Part of Life, and More so with Chronic Illness I have a friend, Julie, whom I […]
Continue reading "‘Stress Less’ Course: By a Therapist Who Lives with Chronic Illness"
Friday, 05 July 2019. Issue #168. In this issue: When it’s the end of the day, all you can do is to sleep on it, and deal with it tomorrow. Don’t ignore your mental health, and find a good therapist to be part of your team. The difference between self-care and caring for yourself. When […]
*Note: Whilst this post is sponsored by BetterHelp, all opinions expressed in this review are my own. If there’s one advice I’d give as a person who’s lived with chronic illnesses for 20 years, it is this: don’t ignore your mental health, and find a good therapist to be part of your healthcare team. I […]
*Note from A Chronic Voice: Julia is passionate about writing and contributes to various online publications. She aims to raise awareness on rare diseases and mental health, and we’re honoured to have her share her story with us here today. The stress of living with either chronic illness, permanent injury, or mental illness is one […]
Before you begin: I encourage you to read this with an open mind, as these feelings are all part of the human experience. They will always exist no matter who or where you are; what I am trying to do is illustrate this humanity in every one of us. I hope to reach out to […]
Continue reading "Today is Not a Good Day to Make Decisions (and That’s Okay)"
Friday, 15 February 2019. Issue #149. In this issue: When others don’t empathise but minimise, as if pain were a competition. Naps do not kill chronic fatigue. You never know what someone is going through, and how to support those with chronic illnesses. With all the innovations in the world, why are cinemas lagging in […]
*Note: This is a sponsored post. ADHD, which stands for attention deficit hyperactive disorder, has been a DSM-recognized condition since 1968. Since then, many controversies have erupted over the disease, its proper classification and the best way to treat it. While many laypeople view ADHD as just another kind of personality, which, in times past, […]
Continue reading "Neurocore Provides Alternative Treatment for ADHD"
Friday, 07 September 2018. Issue #126. In this issue: The hard choices beneath the cheerful demeanour, when you live with chronic pain. It’s okay to collapse on the bad days, and to deal with the despair bit by bit. Why would anyone bother to share their vulnerabilities on social media, when there’s so much negativity? […]
Friday, 17 August 2018. Issue #123. In this issue: The fallacy of repeated routines and lifestyles. How to survive a heatwave, as told by a spoonie. Self-talk and learning to trust in your own goodness. The Disabled Diva’s top three CBD products that can be purchased online. Struggling to get by while everyone else is […]
Friday, 03 Aug 2018. Issue #121. In this issue: A sad loss of a loved one to kidney failure and COPD, RIP 🙁 Things not to say to someone who suffers from chronic pain despite the unpredictability, which can make it seem unbelievable. There are homeless people on the street suffering from mental illnesses, and […]
Welcome to the second edition of book recommendations for spoonies! Like the first roundup, these are all books written by people with illnesses themselves, or revolve around related topics. They’re suitable even if you’re a healthy person with no medical issues, and provide many interesting cultural and humane insights from around the world. I hope […]
Continue reading "Book Recommendations for Spoonies: Part II"