Issue #206: Why So Many Who are Passive Suicidal Do Not Dare to Seek Help & Sadly, the Coronavirus Situation is a Taste of What Chronic Life is Like | A Chronic Voice

Friday, 27 March 2020. Issue #206. In this issue: The innate stigma of passive suicidal ideation, and why so many people do not dare speak up and seek help. There is a difference between being true to yourself, and being intractable. Motivational tip: Focus only on what you need to achieve right now, and take […]

Issue #198: The Compatibility of Psychology and Psychiatry Help & The Importance of Slowing Down Daily Especially with Chronic Illness | A Chronic Voice

Friday, 31 January 2019. Issue #198. In this issue: Nipping pain in the bud with painkillers, in order to prevent a bigger pain flare that will require harsher medications to suppress. Neither psychology nor psychiatry sessions are ‘better’; they are compatible with the same goals in mind. Enduring stress and pain flares to go to […]

Issue #168: Grieving Isn't Only for the 'Big Things' & Don't Undermine the Importance of Your Mental Health | A Chronic Voice | Featured Image

Friday, 05 July 2019. Issue #168. In this issue: When it’s the end of the day, all you can do is to sleep on it, and deal with it tomorrow. Don’t ignore your mental health, and find a good therapist to be part of your team. The difference between self-care and caring for yourself. When […]

When Autoimmune Disorder Ravages Your Face (and How That Led to My Body Dysmorphic Disorder) - Guest Post by: Julia Métraux | A Chronic Voice

*Note from A Chronic Voice: Julia is passionate about writing and contributes to various online publications. She aims to raise awareness on rare diseases and mental health, and we’re honoured to have her share her story with us here today. The stress of living with either chronic illness, permanent injury, or mental illness is one […]

Issue #149: When Others Minimise Pain as if it Were a Competition & How to Support Those with Chronic Illnesses | A Chronic Voice

Friday, 15 February 2019. Issue #149. In this issue: When others don’t empathise but minimise, as if pain were a competition. Naps do not kill chronic fatigue. You never know what someone is going through, and how to support those with chronic illnesses. With all the innovations in the world, why are cinemas lagging in […]

Issue #126: The Hard Choices Beneath the Cheerful Demeanour & Your Mental Health is Also Affected When You're Physically Unwell | A Chronic Voice

Friday, 07 September 2018. Issue #126. In this issue: The hard choices beneath the cheerful demeanour, when you live with chronic pain. It’s okay to collapse on the bad days, and to deal with the despair bit by bit. Why would anyone bother to share their vulnerabilities on social media, when there’s so much negativity? […]

Issue #123: How Losing Your Career Due to Illness Can Impact Your Family’s Wellbeing & How Patients Can Support Each Other | www.achronicvoice.com

Friday, 17 August 2018. Issue #123. In this issue: The fallacy of repeated routines and lifestyles. How to survive a heatwave, as told by a spoonie. Self-talk and learning to trust in your own goodness. The Disabled Diva’s top three CBD products that can be purchased online. Struggling to get by while everyone else is […]

Issue #121: People with Chronic Illness Need Human Interaction Too & Thoughts About the Straw Ban from a Disabled Person

Friday, 03 Aug 2018. Issue #121. In this issue: A sad loss of a loved one to kidney failure and COPD, RIP 🙁 Things not to say to someone who suffers from chronic pain despite the unpredictability, which can make it seem unbelievable. There are homeless people on the street suffering from mental illnesses, and […]

Book Recommendations for Spoonies: Part 2 | www.achronicvoice.com

Welcome to the second edition of book recommendations for spoonies! Like the first roundup, these are all books written by people with illnesses themselves, or revolve around related topics. They’re suitable even if you’re a healthy person with no medical issues, and provide many interesting cultural and humane insights from around the world. I hope […]

Issue 117: Erasing Stigma About Mental Illness Through Conversations & a Lookbook of Young Adults in Their Wheelchairs | www.achronicvoice.com

Friday, 07 July 2018. Issue #117. In this issue: The need to erase stigma about mental illness by talking more about it. Life lessons from surviving college with chronic illness. Depressing thoughts that need to be shared. The mutual respect and coordination needed between doctors and patients. The fears of isolation from illness, and how […]