Physiotherapy after knee operation is the most crucial part of the recovery process. It needs to be taken seriously, because doing something wrongly, or too early, or too late, can all have devastating long-term impacts on your ability to walk properly again. I was bed bound for months after my bilateral patellar tendon rupture surgery, […]
*Note: Whilst this post is sponsored by Age UK Mobility, all opinions expressed in this review are my own. Living with a disability or chronic illness, whether visible or invisible, can transform the simplest everyday task into a challenging beast. One that requires tremendous effort to overcome, and saps you of energy when the day […]