Issue #218: The Problem with the Phrase ‘It Could be Worse’ & The Many Hidden Costs Living with Chronic Illness or Disability | A Chronic Voice

Friday, 19 June 2020. Issue #218. In this issue: Gaslighting is a form of emotional abuse that causes the victim to question their own sanity and validity. There are many other costs involved in living with chronic illness or disability apart from seeing doctors and medications. Every person with disability knows that that are alternatives […]

The Chronic Pain Cycle & How to Break It (Top Tips From an Occupational Therapist) | A Chronic Voice

*Note from A Chronic Voice: Cynthia Hill is an occupational therapist with over 25 years of experience. She aims to help her clients – many of whom live with chronic pain or disability – regain their quality of life as best as they possibly can. She has always had a special interest in hand injuries, […]

Friday, 10 January 2019. Issue #195. In this issue: Straws account for less than 0.03% of marine plastic pollution, yet disabled people who rely on them are being singled out. Managing pain by resting and quickly returning to a strict routine. CBG and its aid with sleep. Travelling can be exhausting even for a healthy […]

Issue #188 - #189: When Being in Pain Becomes the Norm & Embracing Mobility Aids as a Young Adult | A Chronic Voice

NOVEMBER WEEK 3 In Issue #188: Chronic illness is exhausting, even if you’re an optimist. Keeping stress at a minimal level in order to cope with chronic pain. Taking your unwanted identity as a sick person, and transforming it into something useful. An interesting variety of supplement recommendations for chronic pain and fatigue. Be aware […]

Issue #185: Not All Disabilities are Visible (They're Not 'Taking Advantage' of That Seat or Toilet) & What to Record in a Pain Journal | A Chronic Voice

Friday, 01 November 2019. Issue #185. In this issue: Next time you see someone ‘taking advantage’ of a space for disabled people, remember that not all disabilities are visible. Even people living with the same chronic illnesses can present different symptoms, and suggestions on what to record in a pain journal. Fear saps our bodies […]