How to Use the 7 Dimensions of Wellness to Thrive with Chronic Pain

This article explores the seven dimensions of wellness and how we can use them to improve our quality of life despite chronic pain. Those who live with chronic pain know all too well that there is no one-size-fits-all approach to pain management. Even those who live with the same chronic illness often need a mix […]

Mayv, Your Holistic Partner for Chronic Pain Management

The original post I wrote for Mayv covers the seven dimensions of wellness for chronic pain management. This includes: physical, mental, emotional, social, occupational, spiritual and intellectual wellness. Healing goes beyond physical health, and each of these dimensions matter for totality of a person’s wellbeing. Chronic pain is often present with chronic illness. Therefore, we […]

Oral Spray Vitamins: A Quick & Easy Way to Get Your Nutrients with Chronic Illness

Oral spray vitamins are on an upward trend, and for good reason. The benefits are manifold, but are particularly exciting for those who live with chronic illnesses, like me. Apart from pain, many chronic conditions can cause malabsorption or a lack of appetite. Medications themselves can deplete nutrient supplies or interfere with absorption in the […]

Chronic Illness Christmas Giveaway: Gifts for Every Body in Pain This Lonely Pandemic Season! | A Chronic Voice

It’s Time for the 2020 Chronic Illness Christmas Giveaway! It’s time for the 2020 Chronic Illness Christmas Giveaway on A Chronic Voice! I held one last year too, and found it to be such an enjoyable experience for all parties involved. Who doesn’t love a good (pain relieving or comforting) gift? With the pandemic going on […]

Chronic Pain: How to Approach a Loved One Without Pushing Them Away | A Chronic Voice

*Note from A Chronic Voice: Dana Hall is a clinical psychologist who lives with an autoimmune disease herself, which made me excited to have her guest post on the blog! I always love reading professional tips written by a fellow chronic illness person. She specialises in trauma therapy, relationship dynamics, and chronic pain management. She […]