A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
I’m not going to lie, but it’s going to hurt pretty badly after major knee surgery, or any surgery for that matter. This article is part 4 of 6 in a series that covers resources and therapies for pain after major knee surgery. It is also applicable for anyone who is bed bound from acute […]
Continue reading "Resources & Therapies for Pain After Major Knee Surgery (Part 4/6)"
You’re literally going to live on your bed for the next couple of months after a knee surgery or major surgery, so you’ll want to get as comfortable as it gets. Your butt and back are going to ache, and it’s not very… interesting, to put it simply. This post is part of a series […]
Continue reading "Must Haves After Knee Surgery to Stay Comfortable in Bed (Part 3/6)"
The original post I wrote for Mayv covers the seven dimensions of wellness for chronic pain management. This includes: physical, mental, emotional, social, occupational, spiritual and intellectual wellness. Healing goes beyond physical health, and each of these dimensions matter for totality of a person’s wellbeing. Chronic pain is often present with chronic illness. Therefore, we […]
Continue reading "Mayv, Your Holistic Partner for Chronic Pain Management"
When It Feels Like You Need to Survive the Holidays Many people love the holidays and Christmas season, including those with chronic illness and disability. All the warm, fuzzy feelings and gatherings with loved ones can bring real cheer. Yet many of us feel like we need to survive the holidays, too. The holidays bring […]
Continue reading "How to Survive the Holidays When Chronic Illness & Disability Cause Pain"
It’s Time for the 2020 Chronic Illness Christmas Giveaway! It’s time for the 2020 Chronic Illness Christmas Giveaway on A Chronic Voice! I held one last year too, and found it to be such an enjoyable experience for all parties involved. Who doesn’t love a good (pain relieving or comforting) gift? With the pandemic going on […]
You’ve probably heard the words ‘CBD Oil’ somewhere, somehow by now, as it rises in popularity as a natural source of pain relief. But what exactly is it, how does it work, how do you consume it, is it safe and is it legal? These might be some questions that come to mind if you’re […]
Continue reading "Will Taking CBD Oil Turn Me into an Addict? (Get Your CBD Oil Facts Right)"
*Note from A Chronic Voice: Cynthia Hill is an occupational therapist with over 25 years of experience. She aims to help her clients – many of whom live with chronic pain or disability – regain their quality of life as best as they possibly can. She has always had a special interest in hand injuries, […]
The Many Negative Associations with Painkillers Painkillers – hero, villain, friend and foe in one. What’s your opinion about them? Have you been told: Don’t take them, they’re bad for your liver and body. You’ll become reliant, dependent, or addicted to them. A good-for-nothing, pathetic junky. You’ll need more and more of them to kill […]
Continue reading "Why Painkillers are One of My Biggest Allies for a Decent Quality of Life"
The Final Instalment to the Pain Flare Series: Pain Management Tips In part one everyone shared what their biggest triggers are, and in part two their best tips for prevention, which is definitely better than cure. But what happens if you land right smack in the middle of that dreaded flare anyway? Do you have […]
Chronic Illness Gift Ideas – for What’s Probably on Their Wish List! Wish lists tend to contain practical items that make everyday living easier, or luxurious treats that warm the heart and soothe the soul. I’m not going to complain if I receive a fancy handbag, perfume or surprise holiday, so go ahead 😉 But […]
Continue reading "Curated Chronic Illness Gift Ideas for Christmas, Birthdays & Other Occasions!"