Why You Need a Good Therapist on Your Healthcare Team (Based on My Personal Experiences) | A Chronic Voice | Featured Image

*Note: Whilst this post is sponsored by BetterHelp, all opinions expressed in this review are my own. If there’s one advice I’d give as a person who’s lived with chronic illnesses for 20 years, it is this: don’t ignore your mental health, and find a good therapist to be part of your healthcare team. I […]

*Note from A Chronic Voice: Angela wrote “I May Be Chronically Ill, but I’m Also Chronically Resilient” on our blog last year, and she’s now back with a follow up piece! (That article was also featured on the Top 10 list from 2018, by the way.) In the previous article, she talked about a system […]

How to Use the Tetris Effect to Invite Positivity Back into Your Life, Despite Chronic Illness | A Chronic Voice

What’s the Tetris Effect Got to do with Chronic Illness? Wait! Don’t stop reading – I’m definitely not about to start talk about gaming! While the Tetris effect may have started out with a phenomenon identified from heavy video game use, the Tetris effect is now used to describe instances when people devote so much […]

Book Recommendations for Spoonies: Part 2 | www.achronicvoice.com

Welcome to the second edition of book recommendations for spoonies! Like the first roundup, these are all books written by people with illnesses themselves, or revolve around related topics. They’re suitable even if you’re a healthy person with no medical issues, and provide many interesting cultural and humane insights from around the world. I hope […]

Finding Your Self Behind the Illness (Your Story Isn't Over Yet) | A Chronic Voice

*Note from A Chronic Voice: I’m excited to have Callie on the blog today, as she shares some thoughts about self-identity, both from the perspective of a patient and also as a psychologist. She talks about the emotions many of us experience when first diagnosed with an illness, such as confusion, anger and grief. Often […]