Issue #190: The Longer You are in Pain, the More Sensitive You Become to It & The Decrease in Quality of Life with Every New Medical Catastrophe | A Chronic Voice

Friday, 06 Dec 2019. Issue #190. In this issue: The increase in sensitivity to pain, the longer you are exposed to it. A day in the life of a chronically ill 18 year old, where you even have trouble with doing your laundry. The endless emergency admissions and muggle sicknesses that took place in 2019. […]

Issue #186: Gifts You Wouldn't Wish for if Not for Chronic Illness & Support These Spoonie-Run Businesses! | A Chronic Voice

Friday, 08 November 2019. Issue #186. In this issue: Gifts you’d never know about or thought you’d want in another life, if not for chronic illness. Animals are natural healers who bring comfort, joy and companionship. You are not responsible for other people’s emotions and actions; learn to say no for the sake of your […]

Issue #184: No One Should Ever Make You Feel Ashamed for Sharing Your Health Journey & A Lot of Rest Time with Chronic Illness Isn't By Choice | A Chronic Voice

Friday, 25 October 2019. Issue #184. In this issue: When you’re unwell whether mentally or physically, then you just need to be kind to your body and rest. No one should ever make you feel ashamed for sharing your health journey; it’s important for breaking stigma and raising awareness. The emergency room is one of […]

Issue #182: Pain is Personal and not for Anyone Else to Judge & We are Responsible for Taking Care of Ourselves by Speaking Up | A Chronic Voice

Friday, 11 October 2019. Issue #182. In this issue: Our pain and how we handle it is personal, and not for anyone else to judge. I cannot imagine how I’d look like if all my invisible illnesses were manifested upon my physical form. We are responsible for taking care of ourselves, and that comes in […]

Issue #180: There Can Always be More Pain & the Need to Stay Within Your (Everchanging) Energy Envelope | A Chronic Voice

Friday, 27 September 2019. Issue #180. In this issue: Chronic pain always comes with depression, anxiety and yet more pain. The need to stay within your energy envelope with chronic illness which changes all the time. The anger at society’s labels on ‘good’ vs ‘bad’ disabled people, based on how ‘inspirational’ they are. The sensitivities […]

Issue #169: The Stigma Attached to Mobility Aids in Public Especially for Young Adults & Learning to Say 'No' For Your Own Good | A Chronic Voice | Featured Image

Friday, 12 July 2019. Issue #169. In this issue: Learning to protect yourself from toxic people, and your own mental and physical wellbeing. Trying to see how far I can go in the WeGo Health Awards this year, as someone who’s not from the US! Validation of pain is liberating, as it often takes years […]

Issue #168: Grieving Isn't Only for the 'Big Things' & Don't Undermine the Importance of Your Mental Health | A Chronic Voice | Featured Image

Friday, 05 July 2019. Issue #168. In this issue: When it’s the end of the day, all you can do is to sleep on it, and deal with it tomorrow. Don’t ignore your mental health, and find a good therapist to be part of your team. The difference between self-care and caring for yourself. When […]

Issue #164: Schedule Time to Rest or Your Body Will Do So for You & the World is Still a Wondrous Place Despite all the Suffering that Exists | A Chronic Voice | Featured Image

Friday, 07 Jun 2019. Issue #164. In this issue: Updated About page on A Chronic Voice with more information and resources. Schedule time for rest or your body will do so for you, and it won’t be pleasant. Your illness can’t be that bad because you’re still alive, right? Whilst yoga does not cure chronic […]

Issue #160: Hundreds of People with Chronic Illnesses Share Their Thoughts on What They Find Most Challenging, Besides the Pain Itself | A Chronic Voice

Friday, 10 May 2019. Issue #160. In this issue: Hundreds of people with chronic illnesses share their thoughts on what they find most challenging, besides the pain itself. Publication of a new book with proceeds going to the charity, “Invest in ME Research”. Friendship isn’t about changing people, but showing up for them when they […]

Issue #159: Accepting Help as a Mother with Chronic Illness Only Benefits Your Family & the Power of Steroids - Good and Bad | A Chronic Voice

Friday, 03 May 2019. Issue #159. In this issue: Painkillers can be helpful in nipping a big flare at the bud. Managing unnecessary stress of unwanted advice by either nodding along mindlessly, or adding to the block list in life. A blood test created by Stanford University to detect Chronic Fatigue Syndrome (Myalgic Encephalomyelitis). The […]