Self-Care

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*Note from A Chronic Voice: Angela wrote “I May Be Chronically Ill, but I’m Also Chronically Resilient” on our blog last year, and she’s now back with a follow up piece! (That article was also featured on the Top 10 list from 2018, by the way.) In the previous article, she talked about a system […]

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Best Tips for Preventing a Pain Flare (from 40 People with Chronic Illness) | www.achronicvoice.com

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Part Two of Three: Preventing a Pain Flare Before It Hits This is a three-part series all about pain flares caused by chronic illness. (You can find links for the other two at the end of this post.) In this second part of the series, we share our best strategies to stop a pain flare […]

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October 2018 Prompts: Budgeting, Speeding, Slowing, Evaluating & Escaping | A Chronic Voice

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CLICK HERE to submit your own entry, and to read about what others are up to as well! Budgeting You could budget your energy or your time. As a person with chronic illness, rationing everything in your life is probably the norm rather than the exception. But what I’d like to budget for October are […]

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July 2018 Prompts: Adding, Spreading, Ranting, Protecting, Dividing | www.achronicvoice.com

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CLICK HERE to submit your own entry, and to read about what others are up to as well! Adding more nutritious foods into my daily diet. My partner and I had our first session with the nutritional therapist last month! It was all very interesting, especially the interpretation of my blood tests from a new […]

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