Issue 271: Writing and Journaling for Stress Relief & Enjoying Art with a Disability

Friday, 25 June 2021. Issue #271. In This Issue: The act of writing and journaling can help with stress relief, as it activates the creative part of your brain, and may even raise dopamine levels, depending on the type of journaling done. Reconsidering and enjoying art through stone painting, as a person with limited mobility. […]