A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
This post is part of a series on my knee surgery and recovery journey, and how I coped with all that down time. I spent a good part of a year bed bound, in pain, and also bored. Afternoons were the toughest, as it felt like a state of limbo, where the world was speeding […]
This post is part of a series on my recovery journey from a spontaneous bilateral patellar tendon rupture, which left me bed bound for nearly a year. In this article, I will share some uplifting activities to do while recovering in bed. You can also find more tips, resources and fun suggestions at the end […]
Continue reading "Uplifting Activities to Do While Recovering in Bed (Part 4/5)"
This post is part of a series where I share my recovery journey from a spontaneous bilateral patellar tendon rupture. Both my knees were broken, and I was bed bound for almost a year, with the first 6 weeks spent trying to keep my legs as flat I could so as not to incur further […]
Apart from the immense pain and lack of mobility, being stuck in bed after any major surgery can leave you bored to tears. I personally suffered from a spontaneous bilateral patellar tendon rupture due to Lupus, and the steroid therapy that I’m on. Being bed bound for an entire year meant that I not only […]
Continue reading "Fun & Productive Things to Do on Digital Devices After Knee Surgery (Part 2/5)"
In the previous series all about knees, I shared resources for my recovery journey after a major knee surgery. In this new series, I will be sharing things you can do to help keep boredom at bay, because the recovery process for any major surgery can be a long, painful and tedious one. The pain […]
Continue reading "Depression After Knee Surgery & How to Cope (Part 1/5)"
Shopping for clothes can be fun, but this isn’t the case when it comes to deciding what to wear after knee surgery. The options for adaptive clothing are limited, and it is difficult to change your clothes or try them on. Yet, comfortable clothing is crucial, especially in the early stages of recovery, when you […]
Continue reading "Wound Care & What to Wear After Knee Surgery (Part 5/6)"
I’m not going to lie, but it’s going to hurt pretty badly after major knee surgery, or any surgery for that matter. This article is part 4 of 6 in a series that covers resources and therapies for pain after major knee surgery. It is also applicable for anyone who is bed bound from acute […]
Continue reading "Resources & Therapies for Pain After Major Knee Surgery (Part 4/6)"
You’re literally going to live on your bed for the next couple of months after a knee surgery or major surgery, so you’ll want to get as comfortable as it gets. Your butt and back are going to ache, and it’s not very… interesting, to put it simply. This post is part of a series […]
Continue reading "Must Haves After Knee Surgery to Stay Comfortable in Bed (Part 3/6)"
Let’s face it, after surgery care at home is going to be messy, dirty, and a tad unpleasant. You’re going to need to urinate a few times a day, and poop as well. It’s normal, healthy and human to do so. And you’re going to need help with these functions every day for a while. […]
Continue reading "After Surgery Care at Home: Hygiene Resources (Part 2/6)"
A knee surgery, or any major surgery, carries with it a certain percentage of risk. There’s the general anaesthesia, rare but possible mishaps, unforeseen problems, medication interactions and more. Knee surgery post-operative care and the recovery process will look different for every individual, but there are some resources in general that can benefit most patients. […]
Continue reading "Knee Surgery Post-Operative Care: Introduction to the Series (1/6)"