Issue #132: There are Always Opportunities for Gratitude and Joy & Princess Eugenie’s Scoliosis Scar on Her Wedding Day | www.achronicvoice.com

Friday, 19 October 2018. Issue #132. In this issue: It’s easy to lose your optimism when you become sick, but opportunities for gratitude and joy are still there. Your body isn’t what it was yesterday, or will be tomorrow. Breaking stigma by fostering healthy conversation. Princess Eugenie’s shows her scoliosis surgery scar on her wedding […]

Issue #131: Making the Active Choice to be Happy Despite Chronic Illness & What's Your Biggest Trigger for a Flare Up? | www.achronicvoice.com

Friday, 12 October 2018. Issue #131. In this issue: The frantic hope for a change in heart rate when you live with a heart rhythm disorder. What’s your biggest trigger for a flareup? – come share your experiences and knowledge. There’s nothing worse than being unable to sleep from painsomnia, and tips that might ease […]

Issue #130: Quotes that Light a Flicker of Hope & Why do Others Always Demand Proof of Chronic Pain? | www.achronicvoice.com

Friday, 05 October 2018. Issue #130. In this issue: Why is it that others are always demanding proof of our pain? How do the seasons play a role in your lives in combination with chronic illness? The judgment of society on those who can walk, yet would like to use a wheelchair to improve their […]

Issue #129: The Struggle is Real with Pacing & Celebrating an Entire Year of Daily Gratitude | A Chronic Voice

Friday, 28 September 2018. Issue #129. In this issue: The struggle is real, when it comes to pacing and rationing your daily energy supply. Travelling with chronic illnesses can be tricky and worrisome, and tips to ensure a smooth and enjoyable trip. September likes, including the most delicious ‘healthy’ ice cream. The importance of advocating […]

Issue #128: The Fear that People Think You’re Faking Your Illness & Things a Doctor-Patient Want You to Know | A Chronic Voice

Friday, 21 September 2018. Issue #128. In this issue: The ironic upside of living in a country that’s strict with drug laws like Singapore. A common fear that people might think we’re faking our illness, just because we can still get stuff done on the good days. Things a doctor who’s also a patient want […]

Issue #127: Beautiful Portraits of Women with Ostomy Bags & How to Help a Friend Who May be Contemplating Suicide | A Chronic Voice

Friday, 14 September 2018. Issue #127. In this issue: Accept and surround yourself with supportive resources to heal from the bad days. The many thought responses to the comment, “but you don’t look sick”. Joy can also be found in small achievements, and not just during fun times. Beautiful portraits of women with invisible illnesses […]

Issue #126: The Hard Choices Beneath the Cheerful Demeanour & Your Mental Health is Also Affected When You're Physically Unwell | A Chronic Voice

Friday, 07 September 2018. Issue #126. In this issue: The hard choices beneath the cheerful demeanour, when you live with chronic pain. It’s okay to collapse on the bad days, and to deal with the despair bit by bit. Why would anyone bother to share their vulnerabilities on social media, when there’s so much negativity? […]

Issue #125: Giving Yourself Grace When Setting Goals & Using the 80% Rule to Manage Life with Chronic Illnesses | www.achronicvoice.com

Friday, 31 August 2018. Issue #125. In this issue: “You carry a large burden. You are not the burden.” Being aware that our normal looks a little different, and to give ourselves grace when setting goals. Having a diagnosis doesn’t always mean that people will believe you, including your family. Thinking I’d be all healthy […]

Issue #124: Strange Migraine Cure Suggestions from People Who Don't Live with It Daily & You're Allowed to Enjoy Your Life Despite Disability or Illness | www.achronicvoice.com

Friday, 24 August 2018. Issue #124. In this issue: How weather changes can leave you in a state of perpetual fatigue. Check out Lemonayde, a dating app built for people with health challenges in mind. When there’s a letter from a spoonie waiting for you in the mailbox, rather than the usual bills and junk. […]

Issue #123: How Losing Your Career Due to Illness Can Impact Your Family’s Wellbeing & How Patients Can Support Each Other | www.achronicvoice.com

Friday, 17 August 2018. Issue #123. In this issue: The fallacy of repeated routines and lifestyles. How to survive a heatwave, as told by a spoonie. Self-talk and learning to trust in your own goodness. The Disabled Diva’s top three CBD products that can be purchased online. Struggling to get by while everyone else is […]

Issue #122: My Loyal Cockatiel Companion Post-Seizure & Using Pre-Emptive Rest as a Coping Strategy

Friday, 10 August 2018. Issue #122. In this issue: My loyal cockatiel companion checking in on me post-seizure! The big difference between pain tolerance vs pain threshold. Lessons learned from being a patient, through the eyes of a nurse. What it’s like to survive depression again and again, with the weight of misconceptions heaped onto […]