Issue #87: True Self-Care Goes Beyond Pampering & the Isolation from Chronic Pain During the Holidays. Click to read or pin to save for later. | www.achronicvoice.com | #healthnews #tophealthtweets #achronicvoice #chronicillness

Sat, 09 Dec 2017. Issue #87. In this issue: True self-care goes beyond salt baths and chocolate cakes. When brain plasticity goes wild from chronic pain. A terrifying glimpse into the dark world of ME/CFS through the film, “Unrest”. Those who are hard to get along with are often coming from a place of pain. […]

Issue #86: Chronic Illness is Not a Competition & the Validity of Your Pain | www.achronicvoice.com | #chronicpain #chronicillness #healthnews #achronicvoice #spoonielife

Sat, 02 Dec 2017. Issue #86. In this issue: Come join in the last spoonie linkup party of the year! Chronic illness is NOT a competition. When even you start questioning the validity of your own pain. We’re all different and that’s wonderful. A roadtrip survival guide for spoonies. A photographer captures the final year […]

Issue #85: Feeling Empowered from Getting Help & Saying 'No' to Certain Obligations | www.achronicvoice.com

Sat, 25 Nov 2017. Issue #85. In this issue: What do wish lists really reflect about a person? Restoring the balance in your body, especially through nature. Feeling empowered instead of helpless from getting help needed. Saying ‘no’ to obligations that will wear you out. A little trick on how to think positively without feeling […]

Issue #84: Brilliant Sarcasm on How to Fake Chronic Illness & Non-standard Pillows for Better Sleep. Click to read or pin to save for later. | www.achronicvoice.com | #tophealthtweets #achronicvoice #chronicillness #spoonie

Sat, 18 Nov 2017. Issue #84. In this issue: Chronic illness survival tips from veteran spoonies. Some therapy with cute little Piper 😉 Non-standard pillows that might help with better sleep. A great book that helps both kids and adults understand chronic illness better. The difficulties of finding joy in a lifelong union with pain. […]

Issue 83: For a Good Time in Paris, Wheelchair Included & Overexertion from Not Much. Click to read or pin to save for later. | www.achronicvoice.com | #chronicillness #tophealthtweets #achronicvoice #spoonie

Sat, 11 Nov 2017. Issue #83. In this issue: Constant pain signals from misfiring nerves in CRPS. Hope for a good life, despite illness. When resting becomes essential in your lifestyle. Overexertion even though it seems like no big deal. Viewing body parts separately when they are one whole. Life has much to reveal, be […]

Issue #82: Winter Essentials for Spoonies & Challenging Society with #InvisiblyDisabledLooksLike. Click to read or pin to save for later. | www.achronicvoice.com

Sat, 4 Nov 2017. Issue #82. In this issue: Ancient wisdom from Lao Tzu. How a single word change can make a huge difference. #InvisiblyDisabledLooksLike – challenging society’s perception of disability. Winter essentials for spoonies. The subtle signs of falling into a rut. The November linkup party is out! Health is the greatest wealth, yet […]

In Issue 81: 5 coping skills for depression. Redefining “have to’s” on our own terms. Celebrating the powerful kindness of caregivers. Click to read or pin to save for later. | www.achronicvoice.com

Saturday, 28 October 2017. Issue #81. In this issue: Participate in the new weekly blog boost linkup on A Chronic Voice. Simple ways to raise awareness about chronic illness. Are people with chronic illnesses good at self-care? Five coping skills for depression. How a spoonie’s life was saved by a nurse whom she’s never met. […]

Top Health Tweets Issue #80: That Feeling When You Get a Doctor Who Listens & Tips to End Painsomnia | www.achronicvoice.com

Sat, 21 Oct. Issue #80. In this issue: How I learned to befriend my inner child. Tips to end the vicious painsomnia cycle. Q&A: What are some secret pockets of time you look forward to every day? Adaptation is our greatest strength and flaw as human beings. Living a passion-filled life with Multiple Sclerosis. When […]

Issue #79: Things You Fear When You Live with Pain & Being Sincere with Your Positivity | www.achronicvoice.com

Sat, 14 Oct 2017. Issue #79. In this issue: Things you fear when you live with pain, but can’t quite explain. Being sincere with your positivity. Widening our views of disability. How travel and minimalism can help to cope with chronic pain. How to cope with chronic pain while travelling, and why it’s important to […]

Issue #78: Pampering as a Tool to Manage Pain & Tips for Working with Chronic Illness | www.achronicvoice.com

07 October, Saturday. Issue #78. In this edition: Join the October spoonie party! Seeing beyond our own scope of suffering. Using minimalism to cope with chronic pain. Pampering as a tool to manage chronic pain. Tips for working with chronic illness. Tips for coping with anxiety, depression and sadness. Everybody loves a hot water bottle, […]

Issue #77: How Chronic Illness Steals from Your Self-Worth & 21 Insights into Living the Spoonie Life. Click to read or pin to save for later. | www.achronicvoice.com

Sat, 30 Sep 2017. Issue #77. In this issue: How chronic illness steals from your self-worth through identity theft. 21 insights into living the spoonie life. A project featuring real people with illnesses, passions and talents all in one. What to wear when you have hypersensitive fibromyalgia skin. Why one in four Brits avoid talking […]