A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
This article explores the seven dimensions of wellness and how we can use them to improve our quality of life despite chronic pain. Those who live with chronic pain know all too well that there is no one-size-fits-all approach to pain management. Even those who live with the same chronic illness often need a mix […]
Continue reading "How to Use the 7 Dimensions of Wellness to Thrive with Chronic Pain"
Bothering As the COVID-19 pandemic draws on, I must say that I’ve become less bothered with my appearances. This includes how I smell, and how presentable I look. I mean, not that I stink, I still shower daily – a necessity in a humid climate like Singapore. But previously, I’d feel a little naked if […]
Continue reading "July’s Supply & Demand: Learning to Maximise Wellbeing in the Midst of Stress"
Celebrating the Benefit of Art on Wellbeing This April 15th, World Art Day will be celebrated around the globe. The event is a positive reflection on the fine arts in their visual, musical, and theatrical forms, and seeks to acknowledge the way that these art forms have sculpted our species, our societies, and the stories […]
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