Issue #119: Reflections on How Chronic Illness is a Strict Teacher & Strategies to Manage Acute Flare-Ups vs ‘Normal’ Pain Days | www.achronicvoice.com

Friday, 20 July 2018. Issue #119. In this issue: Books curated for spoonies, but also relevant for our healthy friends! Your support is needed – clap as many times as you like for this article on Thrive Global. How fear destroys you without leaving a trace, and how to get back up. The absoluteness of […]

Move Through Your Pain & Grief, & Re-Discover Wholeness in the “Gritty Hope” Course | www.achronicvoice.com

*Note: This is an affiliated post. It will not cost you anything to click, read or register, but I will get a small referral fee if you sign up and purchase the course using ACHRONICVOICE as the referral source. Any earnings will go a long way in helping me to maintain this blog. Thank you! […]

A Curated Playlist for Spoonies (that's as Unpredictable as Chronic Illness!) | www.achronicvoice.com

The Magic of Music I’m pretty sure you’ve figured it out by now, but music can have a huge influence on our moods. Sometimes it even perks me up and inspires me within seconds! Music also has the power to unlock memories and other cognitive capacities in Alzheimer’s disease. That’s pretty fascinating, if you ask […]

Issue #115: A Comprehensive Guide to Buying a Wheelchair & That Neverending Battle with Balance | www.achronicvoice.com

Friday, 22 June 2018. Issue #115. *Note: I’m changing the start date of the weekly top health tweets to space out my weekend tasks a little more. Let’s see how it goes! In this issue: When you’re in extreme pain, the purpose of life can seem daunting. A comprehensive guide to choosing a suitable wheelchair. […]

Get a Lymphatic Drainage & Spinal Massage at Nourish Naturally with This Special Offer (Only for Our Readers!) | www.achronicvoice.com

*Note: Remember to use the promo code at the end of the post for your first session in Singapore! This is not a sponsored post; all opinions are my own. I only started going for regular facials at 31, as I thought it was about time 😉 I count myself fortunate to have gotten to […]

Saturday, 09 June 2018. Issue #113. In this issue: Seeking freedom from the false narrative of guilt. Dreading summer because it triggers ME/CFS symptoms. A superb beginners’ guide on CBD (cannabidiol) – stay safe by following some simple rules. When most people aim to ‘fix’ you rather than accept that there is no cure. When […]

Issue #112: Chronic Fatigue is Frustrating as Sleep Doesn't Help & Uplifting Snail Mail Resources. Click to read more or pin to save for later. | www.achronicvoice.com | #achronicvoice #tophealthtweets #healthnews #chronicillness #chronicpain #spoonies

Saturday, 02 June 2018. Issue #112. In this issue: Fatigue from chronic illness can’t be fixed by merely resting or sleeping, and exists on a whole new level. There is an important difference between pain tolerance and pain threshold. Putting medications and herbs aside, even regular foods can be dangerous for someone with Antiphospholipid Syndrome. […]

In this issue: There is no need to apologise for an illness you didn’t ask for. Taking meds to tamp down pain levels, barely enough to get everyday duties done. Being ill doesn’t discount you from the right to be in a happy relationship, or the ability to contribute in different ways. Click to read more or pin to save for later. | www.achronicvoice.com | #healthnews #chronicillness #spoonies #health #achronicvoice #medicine

Saturday, 21 April 2018. Issue #106. In this issue: There is no need to apologise for an illness you didn’t ask for. Taking meds to tamp down pain levels, barely enough to get everyday duties done. Learning that a slower pace of life is healthier in the long run. The grey area of passive suicide. […]

“Make Great Light” Review: UV Light Filters for Instant Indoor Protection | www.achronicvoice.com

*Note: While this post is sponsored by Make Great Light, all opinions expressed in this review are my own. My Personal Experience Working at Various Offices I started my career as a web developer in an advertising agency, and we occupied three different buildings over the span of two years. After I had to resign […]

Book Recommendations for Spoonies (but You're All Invited, Too!) | www.achronicvoice.com

Curated for People with Chronic Illness, but Suitable for All Hello and welcome to the first in a series of book roundups, curated with spoonies in mind! They’re all written by people with illness themselves, or with content that is relevant to our way of life. I’ll also throw in some unrelated, bonus recommendations here […]