Friday, 10 January 2019. Issue #195. In this issue: Straws account for less than 0.03% of marine plastic pollution, yet disabled people who rely on them are being singled out. Managing pain by resting and quickly returning to a strict routine. CBG and its aid with sleep. Travelling can be exhausting even for a healthy […]

Issue #188 - #189: When Being in Pain Becomes the Norm & Embracing Mobility Aids as a Young Adult | A Chronic Voice

NOVEMBER WEEK 3 In Issue #188: Chronic illness is exhausting, even if you’re an optimist. Keeping stress at a minimal level in order to cope with chronic pain. Taking your unwanted identity as a sick person, and transforming it into something useful. An interesting variety of supplement recommendations for chronic pain and fatigue. Be aware […]

Issue #186: Gifts You Wouldn't Wish for if Not for Chronic Illness & Support These Spoonie-Run Businesses! | A Chronic Voice

Friday, 08 November 2019. Issue #186. In this issue: Gifts you’d never know about or thought you’d want in another life, if not for chronic illness. Animals are natural healers who bring comfort, joy and companionship. You are not responsible for other people’s emotions and actions; learn to say no for the sake of your […]

Issue #185: Not All Disabilities are Visible (They're Not 'Taking Advantage' of That Seat or Toilet) & What to Record in a Pain Journal | A Chronic Voice

Friday, 01 November 2019. Issue #185. In this issue: Next time you see someone ‘taking advantage’ of a space for disabled people, remember that not all disabilities are visible. Even people living with the same chronic illnesses can present different symptoms, and suggestions on what to record in a pain journal. Fear saps our bodies […]

Issue #183: Documentary-Style Films Made by the Chronic Illness Community & 5 Top Things That Can be Worse Than Chronic Pain | A Chronic Voice

Friday, 18 October 2019. Issue #183. In this issue: Recurring themes on what can actually be worse than chronic pain itself: 1) Loss of friendships 2) Ignorance or lack of understanding from friends, family and society. 3) Isolation and loss of a social life. 4) Loss of independence and career. 5) Unpredictability. Being trapped within […]

Issue #182: Pain is Personal and not for Anyone Else to Judge & We are Responsible for Taking Care of Ourselves by Speaking Up | A Chronic Voice

Friday, 11 October 2019. Issue #182. In this issue: Our pain and how we handle it is personal, and not for anyone else to judge. I cannot imagine how I’d look like if all my invisible illnesses were manifested upon my physical form. We are responsible for taking care of ourselves, and that comes in […]

Issue #181: Why Giving Unsolicited Health Advice is Not Okay & Scheduling in Rest Time Before Your Body Schedules It for You | A Chronic Voice

Friday, 04 October 2019. Issue #181. In this issue: Why giving unsolicited health advice is not okay. It can become dangerous to not treat pain when it’s chronic and unyielding. The sadness that naturally comes with giving up passions due to chronic illness, and how to manage it. If a wheelchair helps you to regain […]

Issue#178: Chronic Illness has No Ultimate Medical Solution & Toxic Positivity is When Acceptance & Emotions are Denied | A Chronic Voice

Friday, 13 September 2019. Issue #178. In this issue: It’s easy to presume there are medical solutions in modern society, but chronic illness lurks even whilst in remission. When you’re defeated mentally, it’s impossible to cope physically. Never force your body to handle more than it can, though a gentle push can have beneficial cumulative […]

Issue 170: Believe in Your Friend's Pain & Keep Checking in on Them. We Truly Do Appreciate You! | A Chronic Voice | Featured Image

Friday, 09 July 2019. Issue #170. In this issue: Help wanted – pick your favourite chronic illness slogans! There is no other way but to work towards our future slowly, for those of us living with chronic illnesses. ‘I believe you’ are powerful words, especially when many of your friends with chronic pain are often […]

Issue #165: The Dread of Summer When You Can't Regulate Your Body Temperature & Craving That Elusive Thing Called Sleep | Featured Image

Friday, 14 June 2019. Issue #165. In this issue: The dread of summer when you can’t regulate your body temperature. When your supportive community turns hostile, because you’re in remission. The constant reminder from others about how prednisone makes you fat, when you’re just trying to stay alive. It would be nice to take a […]

Issue #164: Schedule Time to Rest or Your Body Will Do So for You & the World is Still a Wondrous Place Despite all the Suffering that Exists | A Chronic Voice | Featured Image

Friday, 07 Jun 2019. Issue #164. In this issue: Updated About page on A Chronic Voice with more information and resources. Schedule time for rest or your body will do so for you, and it won’t be pleasant. Your illness can’t be that bad because you’re still alive, right? Whilst yoga does not cure chronic […]