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Last Updated: 22 Nov 2018
Hello! If you didn’t already know, I’m a big fan of iHerb, a trustworthy online store that has a wide assortment of health products. I shop on iHerb once or twice a month for everyday products my family, pets and I need. This includes edibles such as raw honey, organic nuts and teas, and also high quality shower gels, hand lotions and soaps. You can find most things for running a nice, clean, chemical-free household here at affordable rates!
Here are all my favourite products that I use and would like to recommend. Click on the item for more information, and you can read my review in the comments as well. Don’t forget to check out the daily and weekly specials, or buy trial products to sample at a bargain!
FOOD & PANTRY SUPPLIES
Kettle & Fire: Bone Broth
Probably the best tasting pre-packaged bone broth I’ve tasted.
Y.S. Eco Bee Farms: Raw Honey
Y.S. Eco Bee Farms: Raw Honey, U.S. Grade A
If you like your honey with a bit of a rough texture to it, this is great!
Simply Organic: Ground Black Pepper
Organic, affordable, and one of our staple pantry supplies.
Traditional Medicinals: Organic Peppermint Tea
One of the mintiest teas I’ve personally tasted, and love! Great for upset tummies or a bit of refreshment.
Bigelow: Cozy Chamomile Herb Tea
MaraNatha: Organic Crunchy Peanut Butter
Glutino: Gluten Free Pretzel Sticks
Bob’s Red Mill: Whole Grain Millet & Golden Flaxseeds
Well these I mainly give to my birds more than for my own consumption, but they go wild for them!
Bob’s Red Mill: Shelled Sunflower & Pumpkin Seeds
Bob’s Red Mill: Instant Whole Grain Rolled Oats
If you can’t stomach much breakfast, this is plain tasting but packed with nutrients and fibre.
McCann’s Instant Irish Oatmeal Packs
Mamma Chia: Organic Chia Seeds
Also more for my birds, but they really love any small, crunchy bits 🙂
Sunfood: Trail Mix Packs
Great for snacking on, or sprinkling onto salads for a bit of healthy variety!
Sunfood: Himalayan Salt
Atkins: Endulge Bars
I keep these as ’emergency food’. If you’re someone with chronic illness, I’m sure you know what I mean 😉
Frontier Natural Products: Herbs & Seasoning
Kettle Foods: Potato Chips
Not particularly healthy I admit, but cheaper than my local supermarket!
Apple Cider Vinegar: Organic with ‘Mother of Vinegar’
BATH & BODY
Pure & Basic: Natural Deodorant Bar Soap
Nubian Heritage: African Black Soap Bar
Baudelaire Soaps: Loofa Mint Bar Soap
Great texture for mild exfoliation.
One with Nature: Triple-Milled Soap Bars
Triple milled soaps contain less water, and more actual soap, but has to be done right!
Dr. Woods: Castile Soap
Formulated for both skin care and household use.
Giovanni: Direct Leave-In Weightless Moisture Conditioner
Jason Natural: Thin to Thick, Extra Volume
Madre Labs: Argan Oil Hand Cream
Out of Africa: Shea Butter Hand Lotion
Method: Gel Hand Wash Refill
I like all the scents of the Method soap range. They also have a scent-free one for those with sensitivities.
Alba Botanica: Lavender Bath & Shower Gel
My favourite shower gel. Nice smelling, affordable, and free from lots of nasties!
Method: Aloe & Olive Leaf Body Wash
Acure Organics: Brightening Facial Scrub
WiseWays Herbals: Apple Cider Vinegar Hair Tonic
Moom: Organic Hair Remover
HOUSEHOLD CLEANING SUPPLIES
Method: Dish Soap Refill
Mrs. Meyers: Liquid Dish Soaps
Lovely scents, too!
Method: All-Purpose Natural Surface Cleaner
Great for all surfaces; I use it everywhere.
Mrs. Meyers: Multi-Surface Everyday cleaner
Method: Daily Shower Cleaner
Started using this after my showers. Does help to keep the soap scum at bay, so less effort is needed for the next big clean!
Method: Bathroom Cleaner
Mrs. Meyers: Fabric Softener
VITAMINS & SUPPLEMENTS
The following supplements listed are either recommended to me by my own nutritional therapist or doctor after a blood, urine or some other test. Or they are generic ones for everyday health. Please consult your own healthcare practitioner before starting on any new supplements, as our body requirements may be totally different.
Nature’s Way: Vitamin C with Bioflavonoids
Bioflavonoids enhance the efficacy of Vitamin C.
Nature’s Plus: Chewable Vitamin C with Bioflavonoids
For those who prefer to chew instead of swallow!
Olympian Labs Inc.: Prebiotic & Probiotic
Everyone’s gut health is different, and I’m tweaking mine based on my gut health report from Thryve Inside as a little experiment!
Non-GMO Probiotics for Women
Probiotics for Women: No Fillers or Binders
No fillers or binders for those with sensitivities.
Thorne Research: Mineral Supplements
Nature’s Way: Men’sMulti-Vitamin
For my dad 😉
Garlic can help to support cardiovascular health and improve cholesterol levels.
The article is based on my personal usage, health conditions and experiences, and nothing should be taken as medical advice. Always be sure to check with your doctor before you start on any new treatment or protocol, whatever that may be.
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