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Last Updated: 18 September 2020
Hello! If you didn’t already know, I’m a big fan of iHerb, a trustworthy online store that has a wide assortment of health products. I shop on iHerb once or twice a month for every day products my family, pets and I need. This includes edibles such as raw honey, organic nuts and teas, and also high quality shower gels, hand lotions and soaps. You can find most things for running a nice, clean, chemical-free household here at affordable rates!
Here are all my favourite products that I use and would like to recommend. Click on the item for more information, and you can read my review in the comments as well. Don’t forget to check out the daily and weekly specials, or buy trial products to sample at a bargain!
FOOD & PANTRY SUPPLIES
Kettle & Fire: Bone Broth
Probably the best tasting pre-packaged bone broth I’ve tasted.
Drogheria & Alimentari: Organic Black Pepper Corns Mill
Organic, and delicious thick black pepper corns.
Simply Organic: Ground Black Pepper
Organic & affordable, ground black pepper.
Celtic Sea Salt: Light Grey Sea Salt
My new favourite salt. Light, flaky, and so delicious it tastes like a treat by itself :p Unprocessed and hand harvested – what more could you ask for?
Sunfood: Himalayan Salt
Healthy salt loaded with minerals! I found it saltier than the average salt, so if you like it salty and healthy, this is great!
Y.S. Eco Bee Farms: Raw Honey
Delicious honey with a nice, thick consistency.
Y.S. Eco Bee Farms: Raw Honey, U.S. Grade A
If you like your honey with a bit of a gritty texture to it, this is great!
Traditional Medicinals: Organic Peppermint Tea
Twinings: Extra Bold Earl Grey Tea
Choice Decaffeinated Organic Teas
I love that they’re both organic and decaffeinated.Perfect for that night cap.
MaraNatha: Organic Crunchy Peanut Butter
Glutino: Gluten Free Pretzel Sticks
Bob’s Red Mill: Whole Grain Millet & Golden Flaxseeds
Well these I mainly give to my birds more than for my own consumption, but they go wild for them!
Bob’s Red Mill: Shelled Sunflower & Pumpkin Seeds
Bob’s Red Mill: Instant Whole Grain Rolled Oats
If you can’t stomach much breakfast, this is plain tasting but packed with nutrients and fibre.
McCann’s Instant Irish Oatmeal Packs
Simply rip open a pack and mix with hot water for an easy, healthy breakfast or snack!
Mamma Chia: Organic Chia Seeds
Also more for my birds, but they really love any small, crunchy bits 🙂
Atkins: Endulge Bars
I keep these as ’emergency food’. If you’re someone with chronic illness, I’m sure you know what I mean 😉
Now Foods: Salted Macadamia Nuts
Healthy snack to munch on! Macadamia is a fav in my household 🙂
Frontier Natural Products: Herbs & Seasoning
Kettle Foods: Potato Chips
Not particularly healthy I admit, but cheaper than my local supermarket!
Apple Cider Vinegar: Organic with ‘Mother of Vinegar’
BATH & BODY
Nubian Heritage: African Black Soap Bar
One with Nature: Triple-Milled Soap Bars
Triple milled soaps contain less water, and more actual soap, but has to be done right!
Mrs. Meyers Clean Day, Liquid Hand Soap
Mrs. Meyers Clean Day, Liquid Hand Soap Refill
Restock and save up with the refill sizes.
Dr. Woods: Castile Soap
Formulated for both skin care and household use.
Giovanni: Direct Leave-In Weightless Moisture Conditioner
Jason Natural: Thin to Thick, Extra Volume
Madre Labs: Argan Oil Hand Cream
Out of Africa: Shea Butter Hand Lotion
Method: Gel Hand Wash Refill
I like all the scents of the Method soap range. They also have a scent-free one for those with sensitivities.
Alba Botanica: Lavender Bath & Shower Gel
My favourite shower gel. Nice smelling, affordable, and free from lots of nasties!
Method: Aloe & Olive Leaf Body Wash
Acure Organics: Brightening Facial Scrub
WiseWays Herbals: Apple Cider Vinegar Hair Tonic
Moom: Organic Hair Remover
HOUSEHOLD CLEANING SUPPLIES
Method: Dish Soap Refill
Mrs. Meyers: Liquid Dish Soaps
Lovely scents, too!
Method: All-Purpose Natural Surface Cleaner
Great for all surfaces; I use it everywhere.
Mrs. Meyers: Multi-Surface Everyday cleaner
Method: Daily Shower Cleaner
Started using this after my showers. Does help to keep the soap scum at bay, so less effort is needed for the next big clean!
Method: Bathroom Cleaner
LAUNDRY DETERGENT & SUPPLIES
Mrs. Meyers: Fabric Softener
Ecover, Stain Remover
Comes with a nifty brush on the inside which you can use to scrub your clothes with.
VITAMINS & SUPPLEMENTS
The following supplements listed are either recommended to me by my own nutritional therapist or doctor after a blood, urine or some other test. Or they are generic ones for everyday health. Please consult your own healthcare practitioner before starting on any new supplements, as our body requirements may be totally different.
Nature’s Way: Vitamin C with Bioflavonoids
Bioflavonoids enhance the efficacy of Vitamin C.
Nature’s Plus: Chewable Vitamin C with Bioflavonoids
For those who prefer to chew instead of swallow!
Olympian Labs Inc.: Prebiotic & Probiotic
Everyone’s gut health is different, and I’m tweaking mine based on my gut health report from Thryve Inside as a little experiment! So far this one works for me every other day.
Jarrow Formulas, Jarro-Dophilus EPS, 5 Billion
Another probiotic that I recently started on. Thought I’d alternate this with Olympian Lab for a better mix. This one is available in two strengths; I’m starting low because the 50 billion female probiotics (as seen below) was a little too overpowering for my gut for now.
Non-GMO Probiotics for Women
Probiotics for Women: No Fillers or Binders
No fillers or binders for those with sensitivities.
Solgar: Melatonin Tablets
I was picking a brand of melatonin for my partner as requested, and this one seemed like a good one. Non-GMO, gluten, wheat & dairy free. His feedback was that it’s really effective, too.
Thorne Research: Mineral Supplements
Nature’s Way: Men’s Multi-Vitamin
For my dad 😉
Garlic can help to support cardiovascular health and improve cholesterol levels.
The article is based on my personal usage, health conditions and experiences, and nothing should be taken as medical advice. Always be sure to check with your doctor before you start on any new treatment or protocol, whatever that may be.
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