*Note: I am not a doctor. This article is based on my personal experiences as a patient, and research from medical journals and resources that are reliable as far as I know. Nothing should be substituted for medical advice. Everyone is different, so please consult your own doctor before changing or adding new treatment protocols. […]
Friday, 22 March 2019. Issue #153. 15 – 21 March 2019 In this issue: Spreading activities out over a few days, and pacing your breaks to prevent pain flares. It’s your life and you can do what you like with it, whether you are chronically ill or otherwise. Silencing the inner critic and starting slowly […]
*Note: This is a sponsored post. CBD is a very touchy subject for some. However, it shouldn’t be anymore! Ever since the US Farm Bill was passed in December 2018, CBD is now legal to consume (sort of) in the US. This article will briefly explain what CBD oil is and how it MAY affect […]
Friday, 08 March 2019. Issue #152. In this issue: Pain is a harsh teacher. Feeling peace and joy by being out in nature, even for a short while. How to balance exercise and chronic pain on a regular basis. How chronic illness tiredness is different from ‘regular tiredness’. Selma Blair at the Oscars – in […]
This poem was written during the peak of my struggles with steroids as a teenager, when I was first prescribed them. If you would like to understand a little more about the side effects and how they affected me, the article can be found here: High Dose Steroids: The First Question You Will Definitely Ask. […]
Friday, 01 March 2019. Issue #151. In this issue: Years of isolation can have a negative effect on your mental health, no matter how much you enjoy being alone. Basic manners we were taught growing up are missing on social media. When you have such a rare disease, speaking up about it matters that much […]
CLICK HERE to submit your own entry, and to read about what others are up to as well! Failing So, my plan for ‘honouring and reviving my youth’ in February was an epic fail :p Note to self: pushing past my regular boundaries do trigger fairly long setbacks, just in case I forget – which […]
So the months are rolling along pretty quickly, don’t you think? How has the year been for you so far? I hope that the balance scales have been tipped more toward the good than the bad. Here are the writing prompts for March. I hope that they will allow you to portray what you’ve been […]
Friday, 22 February 2019. Issue #150. In this issue: Understanding ourselves better, so that we can apply better resilience strategies. Self-reflection and asking yourself, how can you make your day a little better? Dealing with chronic pain isn’t as straightforward as just popping painkillers, what do you do when nothing works? Lupus isn’t a competition, […]
*Note from A Chronic Voice: Angela wrote “I May Be Chronically Ill, but I’m Also Chronically Resilient” on our blog last year, and she’s now back with a follow up piece! (That article was also featured on the Top 10 list from 2018, by the way.) In the previous article, she talked about a system […]
Friday, 15 February 2019. Issue #149. In this issue: When others don’t empathise but minimise, as if pain were a competition. Naps do not kill chronic fatigue. You never know what someone is going through, and how to support those with chronic illnesses. With all the innovations in the world, why are cinemas lagging in […]
Last Updated: 13 February 2019 What This Guide is All About To start with, I’d like to state that there is no right or wrong way to do Twitter. What I’m sharing today are my personal workflow, preferences, and perspectives. You or others may or may not agree with all of these methods, but this […]
