The Third & Final Instalment to the Pain Flare Series In part one everyone shared what their biggest triggers are, and in part two their best tips for prevention, which is definitely better than cure. But what happens if you land right smack in the middle of that dreaded flare anyway? Those who live with […]
Friday, 18 January 2019. Issue #145. In this issue: The finalé to the pain flare series – what to do when you end up in a flare despite self-care? The ability to keep clean is something healthy people take for granted, but requires a lot of energy with chronic fatigue. Learning to live with pain, […]
What’s the Tetris Effect Got to do with Chronic Illness? Wait! Don’t stop reading – I’m definitely not about to start talk about gaming! While the Tetris effect may have started out with a phenomenon identified from heavy video game use, the Tetris effect is now used to describe instances when people devote so much […]
Friday, 11 January 2019. Issue #144. In this issue: No matter how small your effort may seem, it is still a 100% contribution when you’re in pain. The vicious cycle of guilt when you keep trying to get stuff done on bad days. Beware of emotional support dog! The rarer the disease is, the more […]
Some Interesting Observations on the Top Posts of 2018 It was interesting to note that half of the articles on this list weren’t written by me, and comprise of guest posts or perspective roundups. I was also extremely surprised to discover that the #1 post of the year was a write up about Antiphospholipid Syndrome, […]
Continue reading "My Top 10 Articles for 2018 (and the Kind of Posts People Want to Read Most)"
Friday, 04 Jan 2019. Issue #143. In this issue: Focusing on your pain and problems can be a waste of precious time and energy. Why are people so quick to judge the reality of your pain when you’re out having a good time? Letting go of old baggage in the new year. Travelling as means […]
Now That It’s Come to an End How was your 2018, now that the curtains are drawn? My illnesses evolve every year, and it seems like my brain was of main interest to them in 2018, what with the seizures, brain fog and mixed psychological states. You can read about them in more detail here: […]
CLICK HERE to submit your own entry, and to read about what others are up to as well! Dedicating I feel like I’ve been drifting upon a wide, open ocean for the past few years. I’ve neither been swept away by furious storms nor drowned yet, but I don’t seem headed anywhere either. I don’t […]
I can almost hear the collective sighs and exclamations all around the world; 2018 has ended, and 2019 has arrived. “It’s a brand new year”, we say to ourselves once more. If we put those numbers on the calendar and our watches aside, what do you think has really changed in our lives? Change is […]
Continue reading "January 2019 Linkup Party for People with Chronic Illnesses"
Friday, 28 December 2018. Issue #142. In this issue: Sleep is a big game changer for managing chronic pain. Intolerance to most prescription pain medications, but cannabinoids have made a difference. I believe you – the three most powerful words you can say to the chronically ill. Breathe. What else in life could be more […]
*Note: This is a sponsored post. Anyone with even the most basic common sense and general knowledge already knows that sleep is essential to our survival and proper functioning as a human being. However, what a lot of people are not aware of is the fact that restful sleep can actually alleviate symptoms of multiple […]
Continue reading "3 Ways Restful Sleep Can Positively Affect Chronic Ailments"
