How to Use the Tetris Effect to Invite Positivity Back into Your Life, Despite Chronic Illness | A Chronic Voice

What’s the Tetris Effect Got to do with Chronic Illness? Wait! Don’t stop reading – I’m definitely not about to start talk about gaming! While the Tetris effect may have started out with a phenomenon identified from heavy video game use, the Tetris effect is now used to describe instances when people devote so much […]

The Secret of Change: Spend Your Energy Wisely with Chronic Illness | A Chronic Voice

Something about this quote on the ‘secret of change’ helps shift my brain into ‘soldier mode’ on demand. It is a tap on the shoulder as I’m gazing behind with drunken, romance laden eyes. It jerks me back to the present moment, and reminds me to focus on what’s ahead. *Disclaimer: This article is meant […]