Issue #167: Acceptance Means to Stop Fighting *Yourself* & Knowing Now to Always Get Help if Your Mental Health Deproves | A Chronic Voice | Featured Image

Friday, 28 June 2019. Issue #167. In this issue: The struggle of living with a chronic illness that has unpredictable symptoms. Buried truths from pain left to rot, but germinate with a sprinkle of loving kindness. Morbid jokes help me to cope whilst living with chronic illnesses. The loneliness of ME/CFS and chronic illness, when […]

Issue #155: What's It Like to be a Single Mother with Rheumatoid Arthritis & Medical Books to Read to Gain Some Perspective on Doctors | A Chronic Voiice

Friday, 05 April 2019. Issue #155. In this issue: You don’t need to prove your self-worth by pushing yourself harder, especially when you have so much to deal with already. Retreat and surround yourself with supportive resources, so you can regenerate better. When you find a super comfortable piece of clothing, buy in bulk! It’s […]

Issue #154: The Worst Thing You Can Do to a Person with Chronic Illness is to Make Them Prove Their Pain & the Small Things That Help with Enjoying Life | A Chronic Voice

Friday, 29 March 2019. Issue #154. In this issue: Even optimists get tired when the fight never relents. When the damaging psychological side effects of steroids are brushed aside as unimportant, compared to the physical symptoms. When unbearable pain becomes your normal. When Functional Neurological Disorder (FND) is poorly misunderstood, and even deemed as attention […]

How to Use the Tetris Effect to Invite Positivity Back into Your Life, Despite Chronic Illness | A Chronic Voice

What’s the Tetris Effect Got to do with Chronic Illness? Wait! Don’t stop reading – I’m definitely not about to start talk about gaming! While the Tetris effect may have started out with a phenomenon identified from heavy video game use, the Tetris effect is now used to describe instances when people devote so much […]

The Secret of Change: Spend Your Energy Wisely with Chronic Illness | A Chronic Voice

Something about this quote helps shift my brain into ‘soldier mode’ on demand. It is a tap on the shoulder as I’m gazing behind with drunken, romance laden eyes. It jerks me back to the present moment, and reminds me to focus on what’s ahead. “The secret of change is to focus all of your […]