seniors

Managing Anxiety and Depression as a Senior

March 27, 2020August 13, 2022 by Sheryl Chan

It’s unfortunately very common for seniors to experience anxiety and depression. An in-home elderly care professional pointed out that anxiety and depression are especially common in seniors that have recently lost a significant other, friends and family, or if they are dealing with an ailment or illness that doesn’t let them live their life the […]

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Hello & Welcome

My name is Sheryl, and I look like your average human being. You’d probably not give a second glance should our paths cross on the street.

But my body is in a bit of a mess. I have had a mini stroke at 14, multiple blood clots in the lungs and legs, a faulty heart rhythm, a gore-tex band for a heart valve, seizures, scars all over my body from various surgeries, and have never had a break from Lupus in over a decade, just to name a few.

By sharing my experiences here, I hope to reach out to those who are suffering to let them know that it is okay to feel depressed, sad or frustrated. Let us simply get through it together one day at a time, and if need be, one second at a time - I can, I can, I can. That’s 3 seconds down.

Click here to view my published articles, download my media kit or contact me.

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