Issue 274: Chronic Pain Can Make Life Mirror That of Your Grandparents' Rather Than Peers & Reaping the Benefits of Exercise with Arthritis

Friday, 23 July 2021. Issue #274. In This Issue: Chronic pain and chronic fatigue can make one’s life mirror that of their grandparents’ rather than those of peers the same age. A large part of figuring out how to reap the benefits of exercise for arthritis is knowing when to do so, and when to […]

Issue 273: Migraines Can Manifest Silently Without Pain & The Stigma of What Chronic Illness Should Look Like (aka You Can't Appear 'Fine')

Friday, 09 July 2021. Issue #273. In This Issue: Awareness that migraines can manifestly silently without pain, such as in Vestibular Migraine. The sad stigma of what ‘sick’ should appear or sound like; as if those who are chronically ill are not allowed to sound fine, and the need to portray some kind of pain […]

Issue #254: The Lack of Accessible Fitness Programmes for People with Disabilities & Chronic Fatigue is More Complex Than Just ‘Tired’

Friday, 26 February 2021. Issue #254. In This Issue: The Need for More Accessible Fitness Programmes & More One of the biggest problems with exercise and disability is the huge lack of accessible fitness programmes. Chronic fatigue is all consuming and affects your cognition function; it is much more complex than just ‘tired’. Even if […]

Issue #211: Negligence of Self Care Leads to Deterioration of Mental Health & Accessibility Needs are Different Even With the Same Disability | A Chronic Voice

Friday, 01 May 2020. Issue #211. In this issue: Baskets are great simple tools to help maximise accessibility at home. People with chronic illnesses learn to pay close attention to their bodies; unlike healthy people who are able to handle a bigger blow of stress with less down time. It’s difficult to navigate a world […]