A health, wellness and chronic illness blog that aims to articulate lifelong illness from various perspectives.
Friday, 12 July 2019. Issue #169. In this issue: Learning to protect yourself from toxic people, and your own mental and physical wellbeing. Trying to see how far I can go in the WeGo Health Awards this year, as someone who’s not from the US! Validation of pain is liberating, as it often takes years […]
Friday, 21 June 2019. Issue #166. In this issue: The worries as a young person when diagnosed with chronic illness. The ‘A Day in the Life’ Linkup aims to show how different life can be for us all, especially those with chronic illnesses or disabilities. The frustration and boredom of chronic pain and being confined […]
Friday, 14 June 2019. Issue #165. In this issue: The dread of summer when you can’t regulate your body temperature. When your supportive community turns hostile, because you’re in remission. The constant reminder from others about how prednisone makes you fat, when you’re just trying to stay alive. It would be nice to take a […]
*Note: This post was first published on writersam.co.uk Is Blogging About Chronic Illness Worth the Effort? Blogging about chronic illnesses can be hard work. For some, the exposure of their privacy or the intimacy of the topics can be a deterrent. Others struggle with expressing their thoughts, or posting content on a regular basis. Vicious, […]
Continue reading "The Power and Purpose of Blogging, and Why You Should Write"
Friday, 10 May 2019. Issue #160. In this issue: Hundreds of people with chronic illnesses share their thoughts on what they find most challenging, besides the pain itself. Publication of a new book with proceeds going to the charity, “Invest in ME Research”. Friendship isn’t about changing people, but showing up for them when they […]
Friday, 03 May 2019. Issue #159. In this issue: Painkillers can be helpful in nipping a big flare at the bud. Managing unnecessary stress of unwanted advice by either nodding along mindlessly, or adding to the block list in life. A blood test created by Stanford University to detect Chronic Fatigue Syndrome (Myalgic Encephalomyelitis). The […]
Friday, 26 April 2019. Issue #158. In this issue: The interesting home hacks and resources I’ve learned from other bloggers. Concentrating your limited energy on positive thoughts and activities, instead of wasting it on self blame. Don’t give up on your ‘unsociable’ friend, we really do want to stay in touch. What the healthy and […]
*Note: I wrote this article when I first started this blog. Reading it three years later simply reminds me of why I need to continue writing. If you’re a chronic illness blogger yourself, I hope that this inspires you to carry on. If you’ve been meaning to share your story, I hope that this gives […]
Continue reading "Why I Write, Even Though it Makes Me Uncomfortable"
*Note: I wrote this post two years ago and to be honest, I don’t really face any of these issues anymore, but only because I’ve been speaking up for myself with more ease as time goes by. People around me are also more aware since well…I bombard their feeds with such topics every day 😉 […]
Continue reading "4 Everyday Scenarios We’re Not Sure How to be Polite About and Why"
Friday, 12 April 2019. Issue #156. In this issue: The weight of nothingness, of depression, is a heavy one to bear. Migraines can be extremely debilitating, yet are also very misunderstood. When our caregivers are used to seeing us in pain flares, even signs of Dengue Fever can appear deceptive. Rapid forced tapering of opioids […]
Friday, 08 March 2019. Issue #152. In this issue: Pain is a harsh teacher. Feeling peace and joy by being out in nature, even for a short while. How to balance exercise and chronic pain on a regular basis. How chronic illness tiredness is different from ‘regular tiredness’. Selma Blair at the Oscars – in […]