A health, wellness and chronic illness blog that aims to articulate lifelong illness from various perspectives.
Friday, 11 September 2020. Issue #230. In this issue: To stay motivated, you need to really believe in and show your subconscious how much you will benefit from a new behaviour. Activities that allow for sitting such as horseriding don’t affect blood pressure too much, which some people with POTS are able to do. Many […]
Friday, 14 August 2020. Issue #226. In this issue: Not all disabilities are visible so don’t make assumptions. Small acts of kindness can seem like a huge act of mercy to someone who’s in pain. I can only do what I can do as a person with chronic illness, and flow through life in a […]
Friday, 07 August 2020. Issue #225. In this issue: There will be many pleasant surprises as you get to know yourself better (inspirational video). When medical gaslighting causes a patient to question their chronic pain and its reality. With over 50 million Americans living with chronic pain, we likely know someone who lives with an […]
Friday, 01 August 2020. Issue #224. In this issue: Disability comes in all shapes and sizes, contrary to the beliefs in modern society that disability comes with a wheelchair. Taking ‘today is a bad’ day and looking at it as ‘today is a good day to…..’. ‘Today is a bad day’ is often a thought […]
Friday, 24 July 2020. Issue #223. In this issue: Sometimes nourishing yourself means subtracting, and not adding more into your life. How to find a supportive chronic illness community online using social media and more. Don’t put pressure on yourself to be ‘productive’ all day; pay attention to what your mind and body need, too. […]
Friday, 10 July 2020. Issue #221. In this issue: The many maybes and unpredictability of living with chronic illnesses. Endorse and support deserving chronic illness and disability advocates in the WeGo Health Awards. Every tissue in your body renews and heals at a faster rate whilst you sleep. Seeing the opportunity in uncomfortable encounters as […]