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Issue #276: Interesting Myths About the Brain That We Believe & An Interview with a Doctor on Heart Rate Viability (HRV)

Issue #276: Interesting Myths About the Brain That We Believe & An Interview with a Doctor on Heart Rate Viability (HRV)

Friday, 06 August 2021. Issue #276.

In This Issue:

  1. One of the many myths about the brain is that there is a clear divider between diseases of the mind and body, such as depression and cardiovascular disease.
  2. When your medical tests don’t show that there’s anything wrong, yet the symptoms experienced are very real and debilitating, and an interview with a doctor on heart rate viability (HRV).
  3. Changing perspectives to turn a bad day into a more positive one.
  4. Illustrating the humanity that resides in every single one of us and reaching out to those who are down.
  5. Be the thinker and not the thought, which we often listen to too much, and which is often judgmental and cruel.
  6. When you have endometriosis and think that you are weak and should ‘suck it up’, because other women have and menstrual cramps, too.
  7. How oral vitamin sprays may be a source of supplementation for patients with dysphagia and/or suffering from malnutrition.
  8. Whilst those with disabilities aren’t exactly happy that our minds and bodies do not function the way they should, that doesn’t mean that we are failures or want pity.
  9. Disability is a very broad term; At least 25% of Americans have a disability, yet only a fraction of them consider themselves disabled.
  10. Every season brings with it its own set of problems when it comes to chronic illness. With summer comes an increase in head pain and dysautonomia symptoms.

*Note: This article is meant for educational purposes, and is based on each person’s individual experiences and circumstances. It is not to be substituted for medical advice. Please consult your own doctor before changing or adding new treatment protocols.

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