Get a Lymphatic Drainage & Spinal Massage at Nourish Naturally with This Special Offer (Only for Our Readers!) | www.achronicvoice.com

*Note: Remember to use the promo code at the end of the post for your first session in Singapore! This is not a sponsored post; all opinions are my own. I only started going for regular facials at 31, as I thought it was about time 😉 I count myself fortunate to have gotten to […]

Issue #92: Learning to Become Your Own Advocate & the Best Kind of Support Group for Some. Click to read or pin to save for later. | www.achronicvoice.com | #healthnews #chronicillness #spoonielife #chronicpain #healthcare

Sat, 13 Jan 2018. Issue #92. In this issue: There’s plenty of colour and life and beauty yet left in you. The best kind of support group I’ve discovered in 2017. ‘Zero to Hero’ – a great fitness programme designed for people with fibromyalgia and chronic pain. Oska Pulse, the pain device that was approved […]

What Your Wish List Looks Like When You Have Chronic Illnesses | www.achronicvoice.com

What Do Wish Lists Reflect? What’s on your wish list, and why do you want these things? They tend to contain practical items that make everyday living easier, or luxurious treats that warm the heart. I’m not going to complain if I receive a fancy handbag, expensive perfume or surprise holiday, so go ahead 😉 […]

Top Health Tweets Issue #80: That Feeling When You Get a Doctor Who Listens & Tips to End Painsomnia | www.achronicvoice.com

Sat, 21 Oct. Issue #80. In this issue: How I learned to befriend my inner child. Tips to end the vicious painsomnia cycle. Q&A: What are some secret pockets of time you look forward to every day? Adaptation is our greatest strength and flaw as human beings. Living a passion-filled life with Multiple Sclerosis. When […]

Issue #75: The Power of “I Believe You” & Death by Board Games and Tea. Click to read or pin to save for later. | www.achronicvoice.com

Sat, 16 Sep 2017. Issue #75. In this issue: The little thing society can do for those in chronic pain. “I believe you” – three very powerful words. Changing our world views in order to thrive with chronic illness. How to keep your house clean even while ill. Spoonie problems: death by board games and […]

Back Pain Blues? A Physiotherapist Shares Some Tips. | www.achronicvoice.com

*Note from A Chronic Voice: Jeremy and Joanna are both physiotherapists who have been travelling around the world since 2010, working in all sorts of interesting places! They are committed to staying as healthy as possible while on the road. Today Jeremy shares some basic insight into back pain from a physiotherapist’s perspective, and also […]

Issue #73: Adapting to a Forever Illness & How Bad do You Have to Hurt Before Being Taken Seriously? Click to read or pin to save for later. | www.achronicvoice.com

Saturday, 02 Sep 2017. Issue #73. In this issue: What you can do even if you don’t understand what someone else is going through. The problem with using depression as a diagnosis excuse. How bad do you have to hurt before you’re taken seriously? Learn how to share your truth in a way others can […]

Issue #72: Yoga Poses & Kitchen Tools to Help Manage Chronic Pain. Click to read or pin to save for later. | www.achronicvoice.com

Saturday, 26 Aug 2017. Issue #72. In this issue: Helpful kitchen tools if you have chronic pain. Embrace kindness in the full sense of the word. 10 specialists needed just to manage one chronic illness. Yoga poses that may ease bladder and chronic pain. Interview about essential oils and how to use them. A look […]

How Essential Oils Can Benefit You: Interview with Sally of "Hope, Health, Healing". Click to read or pin to save for later | www.achronicvoice.com

*Note from A Chronic Voice: Sally first contacted me when I expressed curiosity and interest towards essential oils on social media. She kindly offered to send some free samples (which I’ve featured in this post), and also agreed to an interview! She shares her knowledge of their benefits both for everyday usage, and as a […]