Food & Nutrition

Getting to Know My Gut Bacteria (and What Probiotics I Need) | A Chronic Voice

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*Note: Whilst this post is sponsored by Thryve Inside, all opinions expressed in this review are my own. An Introduction to Gut Health and Probiotics Did you know that your bowels host not just millions, but trillions of microorganisms? From the Healthline website: “Your bowels host an estimated 100 trillion microorganisms from more than 500 […]

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June 2018 Prompts: Reminding, Pacing, Surrendering, Improving & Flowing | www.achronicvoice.com

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CLICK HERE to submit your own entry, and to read about what others are up to as well! Reminding myself to listen to my body a little better…again. So I was in the hospital again last week. As you may already know, managing chronic illnesses is all about the balance. While I’ve gotten quite good […]

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The Annoying Thing About Antiphospholipid Syndrome (and Then Some) | www.achronicvoice.com

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*Note: I am not a doctor. This article is based on my personal experiences as a patient, and research from medical journals and resources that are reliable as far as I know. Nothing should be substituted for medical advice. Everyone is different, so please consult your own doctor before changing or adding new treatment protocols. […]

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Issue #107: When People Think You're Well Just Because You're Smiling & Easy, Nourishing Meals for the Days When You Just Can't. Click to read or pin to save for later. | www.achronicvoice.com | #achronicvoice #healthnews #chronicillness #chronicpain #spoonie

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Saturday, 28 April 2018. Issue #107. In this issue: Your vote in the Bloggers Bash would be greatly appreciated! 🙂 What’s worse than living with chronic pain, is when others don’t believe you. There are no benefits to being ill, but we do attract the best kinds of people in the world. A glimpse of […]

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Harvest & An Acai Affair: The Inspiring Young People Who Take Healthy Eating Seriously! | www.achronicvoice.com

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The Young Founders Behind Two Healthy Food Joints in the East Singapore may be a small country, but there’s no lack of food options. It almost seems like there’s an endless stream of restaurants, cafés and health food stores popping up on every street corner! Together with Isabel, Anna and Zhiwei (Bryan) are the co-founders […]

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In this issue: The need for disability in young people to be normalised, not stigmatised. Chronic fatigue and what it feels like. Clever eating hacks for spoonies.The need to take brain fog seriously. An A – Z list of Lupus general knowledge. | www.achronicvoice.com | #healthnews #achronicvoice #spoonielife #chronicdisease #chronicillness #disability

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Mon, 26 Feb 2018. Issue #98. In this issue: The need for disability in young people to be normalised, not stigmatised. Chronic fatigue and what it feels like. Clever eating hacks for spoonies. Beauty can exist despite drab circumstances. The need to stop thinking too rigidly, and categorising all illnesses as ‘cancer’ or ‘not cancer’. […]

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In this issue: Chronic Illness Bloggers is expanding once again! When disabled people judge someone with invisible illness too, what more about healthy folks? 20 of the healthiest foods on earth, yet can still be harmful to those with blood clotting disorders. | www.achronicvoice.com | #tophealthnews #chronicillness #autoimmunedisorders #spoonielife #healthtips #chronicpain

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Fri, 16 Feb 2018. Issue #97. In this issue: The natural initial response of fighting against a harsh chronic illness diagnosis. Why it isn’t fun or exciting being home all day due to illness. Chronic Illness Bloggers is expanding once again! An Instant pot soup recipe that’s good for your gut and soul. When disabled […]

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Issue #89: An Interesting Peek into One Spoonie’s Life & the Draining Effect of Endless Fatigue. Click to read or pin to save for later. | www.achronicvoice.com

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Sat, 23 Dec 2017. Issue #89. In this issue: Those who live with chronic illnesses may find holidays and events dreadful; here’s what you can do. Learning to be okay with chronic illness, but making changes where possible. Practical perspectives and ideas for coping with chronic pain. The draining effect of endless fatigue. An interesting […]

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