A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
I’m writing this whilst in a mentally unsound state of being, for a bit of cathartic release at 1am. Anxiety and panic attacks have been plaguing me for months. I had a full blown panic attack yesterday, the sort where I collapse onto the floor and heave, and wail, and scream my lungs out, not […]
Continue reading "The Savagery of Panic Attacks & The Saving Grace of Internet Friends"
Trying to Stabilise Anxiety & Depression I’ve been feeling out of sorts of late, that’s for sure. My emotions are chaotic and all over the place, as I’m seized by anxiety and depression simultaneously. I had backslid to my suicidal ideation state, so I knew I had to call my psychiatrist asap. My antidepressant dosages […]
Continue reading "Triggers Trigger Triggers (Re-Stabilisation Procedure Encore)"